Cov txheej txheem:

Dab tsi yog fashionable noj nyob rau hauv 2019: cov tais diav thiab khoom nrov tshaj plaws
Dab tsi yog fashionable noj nyob rau hauv 2019: cov tais diav thiab khoom nrov tshaj plaws
Anonim

Sov kua zaub, khoom qab zib hearty thiab dej qab zib noj qab haus huv koj tuaj yeem ua rau koj tus kheej.

Dab tsi yog fashionable noj nyob rau hauv 2019: cov tais diav thiab khoom nrov tshaj plaws
Dab tsi yog fashionable noj nyob rau hauv 2019: cov tais diav thiab khoom nrov tshaj plaws

Lub neej hacker tau kawm cov khoom noj muaj npe nrov thiab cov blogs thiab xaiv qhov nyiam tshaj plaws thiab txawv txav ntawm kev noj zaub mov zoo ntawm xyoo 2019.

1. Kefir thiab kombucha

Kombucha
Kombucha

Ob peb xyoos dhau los hauv Tebchaws Europe thiab Tebchaws Asmeskas, ib qho qauv tshwm sim rau cov dej qab zib uas paub zoo rau peb: kefir thiab kombuchu (kombucha). Hauv 2019, kev txaus siab ntawm cov khoom no tsis tau ploj mus. Cov tuam txhab haus dej tshiab tseem tab tom tshwm sim hauv kev ua lag luam, thiab tib neeg sib cav txog lawv cov txiaj ntsig ntawm lub cev. Cov txiaj ntsig kev noj qab haus huv ntawm kombucha ntseeg tau tias cov kab mob thiab cov vitamins muaj nyob hauv kefir thiab kombucha txhim kho kev zom zaub mov.

2. Nqaij qaib hauv cawv

Nqaij qaib hauv cawv
Nqaij qaib hauv cawv

Ib qho classic French tais. Keeb kwm, nws tau npaj los ntawm tshwj xeeb pub qaib marinated hauv cawv rau ib hnub, tab sis tsuas yog nqaij qaib yuav ua. Raws li Cov zaub mov nrov tshaj plaws ntawm lub caij ntuj no los ntawm cov khoom noj thiab mus ncig ua si Gourmet Traveler, daim ntawv qhia no tau nrov heev thaum ntxov 2019. Tshwj xeeb tshaj yog nyob rau sab qaum teb teb chaws Europe: kub muaj kua nqaij yog tsim nyog nyob rau hauv lub txias.

Nqaij qaib hauv wine daim ntawv qhia

Cov khoom xyaw

  • 1 taub hau qej;
  • 100 g yog'i;
  • 1 tablespoon balsamic vinegar
  • 5 liab dos;
  • 1 teaspoon ntsev
  • ib pinch ntawm dub kua txob;
  • 1 ½ kg ntawm qhov sib txawv ntawm nqaij qaib (thighs, ob txhais ceg, ob lub mis);
  • 0.75 litres ntawm liab cawu cub.

Kev npaj

Muab qej, roj, vinegar, dos, ntsev thiab kua txob. Muab cov nqaij qaib tso rau hauv qhov sib tov thiab ncuav 150 ml ntawm cawv rau nws. Txias rau 2 teev.

Tom qab ntawd muab cov nqaij qaib thiab marinade rau hauv ib lub tais ci, sab saum toj nrog cov cawv txiv hmab ntxiv, thiab do. Muab tso rau hauv qhov cub preheated rau 180 ° C rau 50 feeb.

3. Avocado

Avocado
Avocado

Cov txiv hmab txiv ntoo muaj roj tau dhau los ntawm cov khoom noj txom ncauj hipster mus rau ib feem ntawm cov neeg nyob hauv nroog cov zaub mov hauv ob peb xyoos dhau los. Hauv 2019, avocados tau nce siab hauv qhov chaw. Ntau tus kws ua zaub mov tau pib rov xav txog nws, xws li ua Tus Kws Ua Haujlwm ntawm Ob Txoj Kev Ua Noj Nrog Avocado (Hint: Nws Tsis Yog Toast) carpaccio txiv hmab txiv ntoo, lossis sib xyaw nrog Avocado - Lover Alert: San Diego Tus Kws Ua Haujlwm Qhia 2 Daim Ntawv Qhia Tasty nrog couscous.

Daim ntawv qhia rau avocado carpaccio nrog salmon

Cov khoom xyaw

  • ½ khob walnuts;
  • ½ tablespoon ntawm butter;
  • ½ teaspoon ntsev;
  • ib pinch ntawm dub kua txob;
  • 1 avocado
  • 1 tablespoon txiv roj roj
  • 6 cherries;
  • 30 g smoked salmon.

Kev npaj

Ci cov txiv ntseej tshaj qhov kub kub rau 1 feeb. Ntxiv roj thiab khaws cia rau hauv qhov cub rau lwm 2 feeb, nplawm qee zaus. Sprinkle lawv nrog ib tug pinch ntawm ntsev thiab kua txob. Muab cov txiv ntoo rau ntawm daim ntawv phuam.

Txiav avocado rau hauv nyias slices thiab hloov mus rau ib lub phaj. Sprinkle nrog ntsev thiab txiv roj roj. Txiav lub cherries nyob rau hauv ib nrab, tshem tawm cov pits thiab muab tso rau hauv ib lub phaj. Txiav lub salmon rau hauv me me pieces thiab tso rau saum. Txiav cov walnuts rau hauv ib lub phaj.

4. Muab tshuaj txhuam

Muab tshuaj txhuam
Muab tshuaj txhuam

Italian cuisine yeej tsis tawm ntawm style. Pizza thiab pasta yog qee cov tais diav ntau tshaj plaws hauv Tebchaws Europe thiab North America. Yog li ntawd, nws tsis yog qhov xav tsis thoob tias cov nplej zom tau dhau los ua daim ntawv qhia nrov tshaj plaws nyob rau lub Xya Hli 2019 raws li 10 Cov Khoom Noj Zoo Tshaj Plaws Instagram Los Ntawm Lub Xya Hli 2019 Huffington Post. Tsis muaj ntses nyob rau hauv lub tais no, tab sis muaj zucchini thiab cheese.

Daim ntawv qhia zucchini thiab cheese pasta

Cov khoom xyaw

  • 300 g ntawm zucchini;
  • 15 g yog'i;
  • 1 teaspoon ntsev
  • ib pinch ntawm dub kua txob;
  • 100 g yog 'kremi;
  • 200 g ntawm pasta;
  • 1 tablespoon txiv roj roj
  • 50 g ntawm cheese.

Kev npaj

Chop lub zucchini finely. Muab tso rau hauv ib lub skillet, yaj lub butter thiab Fry rau 3 feeb, stirring Qee zaus. Ntxiv ntsev, kua txob thiab qaub cream, thiab simmer rau lwm 5 feeb.

Muab cov nplej zom rau hauv dej, ntxiv roj txiv roj thiab ua noj rau 6-8 feeb. Grate cheese. Thaum lub pasta tiav lawm, muab tso rau hauv daim hlau, ntxiv zucchini thiab sprinkle nrog cheese.

5. Oyakodon

Oyakodon
Oyakodon

Cov classic Japanese nqaij qaib omelet yog ib qho ntawm cov tais diav tseem ceeb ntawm lub xyoo raws li Peb 10 Daim Ntawv Qhia Tshaj Lij Tshaj Lij Tam Sim No New York Times. Nws yog npaj yooj yim heev: nqaij qaib thiab dos stewed nyob rau hauv soy sauce yog poured nrog ib tug qe, lub resulting omelet yog muab tso rau freshly boiled mov.

Oyakodon daim ntawv qhia

Cov khoom xyaw

  • 1 dos;
  • 6 tablespoons soy sauce
  • 2 tablespoons qab zib;
  • 300 g nqaij qaib fillet;
  • 3 qe;
  • ½ khob mov
  • 20 g ntsuab dos.

Kev npaj

Preheat ib lub skillet thiab ncuav soy sauce rau hauv nws. Thaum nws pib boil, ntxiv dos, txiav mus rau hauv ib nrab rings, thiab sprinkle nrog qab zib. Tawm hauv hluav taws rau 2-3 feeb, stirring qee zaus.

Txiav nqaij qaib fillet rau hauv me me pieces thiab muab tso rau hauv lub skillet. Tos nrog dos thiab sauce. Ua noj rau 3-4 feeb.

Yeej lub qe kom txog thaum tus thiab ncuav tshaj cov nqaij sib npaug. Muab lub hau tso rau ntawm lub lauj kaub thiab tos 3-4 feeb.

Noj mov. Muab tso rau ntawm ib lub phaj, tso lub omelet rau saum thiab sprinkle nrog tws ntsuab dos.

6. Steak

Steak
Steak

Steaks nrov thoob plaws ntiaj teb, suav nrog Russia. Hauv ntau lub nroog ntawm lub tebchaws muaj cov tsev steakhouses thiab cov tsev ci ci - cov khw noj mov uas tshwj xeeb hauv cov nqaij zoo li no. Thiab hauv Is Taws Nem, ib qho ntawm cov zaub mov tseem ceeb hauv lub Tsib Hlis yog 10 Qhov Nrov Tshaj Lij Tshaj Plaws Instagram Los Ntawm Lub Tsib Hlis 2019 Carne Asada - Mev steak uas yog marinated hauv qej, ntsev thiab txiv qaub, thiab tom qab ntawd txiav mus rau hauv nyias slices.

7. Txiv tsawb muffin

Txiv tsawb muffin
Txiv tsawb muffin

Qhov kev vam meej ntawm cov zaub mov no tau lees paub los ntawm 10 Qhov Nrov Tshaj Lij Tshaj Lij Tshaj Lij Instagram Txij Lub Tsib Hlis 2019, nws saj zoo nkauj thiab yooj yim ntawm kev npaj. Ib lub txiv tsawb muffin siv sijhawm 10 feeb los ua noj thiab ci ntxiv 20 feeb. Rau kev lom zem ntxiv, koj tuaj yeem, piv txwv li, npog nws nrog cream cheese frosting. Qhov tseem ceeb tshaj plaws yog tsis txhob hnov qab muab lub tais tso rau hauv lub tub yees tom qab ci kom lub cheese thickens.

Banana muffin daim ntawv qhia

Cov khoom xyaw

  • 2 txiv tsawb;
  • 2 qe;
  • 100 g yog'i;
  • 150 g suab thaj;
  • 2 teaspoons ci hmoov
  • ½ teaspoon ntsev;
  • 220 g yog '.

Kev npaj

Mash lub bananas nyob rau hauv mashed qos yaj ywm, ntxiv qe, sib tov kom txog thaum tus. Sib tov butter thiab qab zib nyob rau hauv ib lub tais nyias, ntxiv txiv tsawb thiab qe, ci hmoov, ntsev thiab hmoov muaj, sib tov. Muab lub khob noom cookie tso rau hauv ib lub tais ci greased thiab muab cov muffins tso rau hauv qhov cub preheated rau 180 ° C. Ci rau 20 feeb.

8. Gyros

Gyros
Gyros

Gyros yog Greek zaub mov zoo ib yam li shawarma. Fabkis fries, zaub, nqaij thiab tshuaj ntsuab kib rau ntawm cov hniav nyiaj hniav kub yog muab tso rau hauv ib tug me me ca ncuav mog qab zib, thiab ntses yog poured tshaj txhua yam. Hauv ntau lub tebchaws, gyros yog suav tias yog zaub mov ceev, txawm hais tias nws tuaj yeem pom hauv qee lub khw noj mov thiab. Xyoo 2019, cov zaub mov tau dhau los Cov no yog cov neeg nyiam tshaj plaws Uber Eats xaj ib qho kev txiav txim nrov tshaj plaws ntawm Uber Eats kev pabcuam.

9. Pea kua zaub nrog nqaij npua

Pea kua zaub nrog Ham
Pea kua zaub nrog Ham

Lwm qhov ntawm cov tais diav tseem ceeb thaum pib Cov zaub mov nrov tshaj plaws ntawm lub caij ntuj no yog cov kua zaub kua zaub nrog nqaij npua. Ua noj nws, koj tsuas yog yuav tsum tau stew ntsuab peas kom txog thaum mashed thiab ntxiv cov nqaij npua. Toast nrog butter thiab tshuaj ntsuab yog zoo meej rau cov kua zaub.

Daim ntawv qhia Ham Pea Soup

Cov khoom xyaw

  • 70 g ntawm dos;
  • 1 teaspoon zaub roj;
  • 500 g ntawm nqaij npuas;
  • 400 g ntsuab peas (tshiab los yog khov);
  • ½ teaspoon ntsev;
  • ib pinch ntawm dub kua txob.

Kev npaj

Chop lub dos thiab saute rau hauv roj. Hloov mus rau saucepan. Ntxiv nqaij npua, peas, ntsev thiab kua txob, npog nrog me ntsis dej. Simmer kom txog thaum peas yog mos thiab puree. Tshem tawm ntawm tshav kub thiab cia zaum rau 20 feeb. Tshem cov nqaij npua, tshem cov pob txha thiab chop cov nqaij, ces ntxiv nws rov qab rau hauv cov kua zaub.

10. Txiv qaub pudding

Duab
Duab

Cov khoom qab zib hearty uas yuav sov zoo Cov zaub mov nrov tshaj plaws ntawm lub caij ntuj no hauv lub caij txias. Nws siv txiv qaub zest thiab kua txiv hmab txiv ntoo, uas yog tov nrog mov paj thiab qe dawb. Lub pudding yuav tsum tau ci hauv qhov cub rau 40-50 feeb. Thaum lub sij hawm no, nws muaj amazingly cua dub crust.

Lemon pudding daim ntawv qhia

Cov khoom xyaw

  • 60 g yog ';
  • 1½ khob suab thaj
  • zest ntawm 1 txiv qaub;
  • 3 qe;
  • 60 g yog ';
  • 1½ khob mis nyuj
  • 150 ml ntawm txiv qaub kua txiv.

Kev npaj

Sib tov butter, qab zib thiab txiv qaub zest nrog ib tug tov. Hauv lwm lub tais, tawg lub qe, cais cov dawb los ntawm yolks. Ntxiv yolks rau qhov sib tov, ces hmoov, mis nyuj thiab txiv qaub kua txiv.

Yeej cov dawb nrog ib tug tov, ntxiv rau qhov sib tov, sib tov. Yuav kom ci lub paj npleg nyob rau hauv ib tug bain-marie: Muab lub ci tais tso rau hauv ib lub tais nrog siab rims thiab ncuav boiling dej nyob rau tom kawg kom nws npog ib nrab ntawm lub npoo ntawm lub tais. Muab tag nrho cov khoom tso rau hauv qhov cub preheated rau 180 ° C. Ci rau 40-50 feeb, kom txog thaum Golden xim av crust tshwm.

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