Yuav ua li cas ua pa phem

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Ua tsis taus pa tsis kaj siab heev. Rau nws, lawv txawm tuaj nrog lub sij hawm kho mob tshwj xeeb - halitosis. Kev tu tus kheej thiab kev paub me ntsis yuav pab tiv nrog kev ua pa phem.

Dab tsi ua rau ua pa phem

Feem ntau ua rau yog qhov ncauj qhuav. Vim muaj cov dej tsis txaus, lub cev txo qis cov qaub ncaug. Cov nplais nplaig pib tuag, cov kab mob ua kom lawv cov haujlwm hnyav, thiab cov txheej txheem no ua rau muaj ntxhiab tsw phem.

Ua tsis taus pa kuj tuaj yeem ua rau cov khoom noj khoom haus tau daig hauv qhov ncauj. Yog tias koj tsis txhuam koj cov hniav kom zoo txaus, cov kab mob tib yam tsim nyob rau hauv koj lub qhov ncauj thiab ua rau tsw.

Lwm qhov ua rau ua pa phem yog cov zaub mov uas peb noj. Peb paub txog qej, dos thiab luam yeeb uas ua rau muaj ntxhiab tsw phem, tab sis qhov ntawd tsuas yog ib nrab ntawm qhov teeb meem. Kev yoo mov thiab kev noj zaub mov nruj kuj tuaj yeem ua rau ua pa tsis zoo. Lub cev pib zom cov khw muag roj, tso cov ketones, uas muaj cov nyhuv no.

Tsis txhob hnov qab txog kev kho mob vim li cas. Kab mob raum, kab mob siab, ntshav qab zib, thiab mob ntsws kuj tuaj yeem ua rau ua pa tsis zoo. Yog tias koj muaj cov tsos mob ntawm ib qho ntawm cov mob no, nws yog qhov zoo tshaj plaws mus ntsib koj tus kws kho mob. Txawm li cas los xij, feem ntau ua rau ua pa phem tuaj yeem ua rau koj tus kheej.

Yuav qhia li cas yog koj ua tsis taus pa

Txoj kev tsis txaus siab tshaj plaws yog hnov txog nws los ntawm koj tus interlocutor. Tab sis qhov no yog qhov teeb meem tseem ceeb thiab peb ua qhov zoo tshaj plaws kom zam tau nws.

Nov yog qee txoj hauv kev tsawg dua.

• Tus nplaig liab dawb qhia tau tias muaj ntxhiab tsw; ib txheej dawb qhia lwm yam.

• Yog tias koj muaj ib rab diav, koj tuaj yeem khiav nws ob peb zaug hla koj tus nplaig, cia nws qhuav, thiab tom qab ntawd hnov nws.

• Nyem koj lub dab teg, tos ob peb feeb thiab hnov nws.

Tsis ua haujlwm: muab koj txhais tes rau hauv koj lub qhov ncauj nrog lub nkoj thiab exhale rau hauv lawv. Feem ntau, koj yuav tsis hnov tsw tsw ntxhiab tsw.

Yuav ua li cas kom tshem tau cov ntxhiab tsw phem

Cov xov xwm phem: tsis muaj txoj hauv kev kom tshem tau cov pa phem ib zaug thiab rau tag nrho. Koj noj txhua hnub, yog li koj tseem yuav tau saib xyuas koj lub qhov ncauj txhua hnub. Thiab ntawm no yog txoj hauv kev tseem ceeb los daws qhov ua tsis taus pa.

1. Haus dej kom ntau. Ib puag ncig qhuav yog qhov zoo dua rau cov kab mob, yog li dej tsis txaus yuav ua rau muaj ntxhiab tsw.

2. Siv tus nplaig scrapers. Tsis muaj ib txoj hauv kev zoo dua li tshem tus nplaig. Nws sau cov kab mob loj tshaj plaws - lawv yog vim li cas ua pa phem.

3. Yaug koj lub qhov ncauj nrog cov kua tshwj xeeb. Nws tuaj yeem pom hauv txhua lub khw muag khoom loj. Ntsuas cov kua dej uas tau teev tseg thiab yaug koj lub qhov ncauj nrog rau 30 vib nas this. Tom qab ntawd, tsis txhob noj lossis haus luam yeeb yam tsawg 30 feeb.

4. Siv cov tshuaj txhuam hniav. Ntau cov kab mob nyob nruab nrab ntawm cov hniav. Tib txoj kev uas yuav tshem tau ntawm lawv yog siv cov tshuaj txhuam hniav.

5. Noj cov zaub mov kom raug. Muaj ob peb yam khoom noj uas tuaj yeem pab tua ua pa phem thiab. Cov no yog cov tshuaj yej ntsuab, cinnamon, txiv kab ntxwv, berries, txiv apples, celery.

Yuav siv dab tsi los siv cov pos hniav

Cov kws tshaj lij feem ntau pom zoo tias zom cov pos hniav yog txoj hauv kev tsis zoo tshaj plaws los tiv thaiv ua pa phem. Nov yog yam koj tuaj yeem zom ua lwm txoj hauv kev:

• anise, • cardamom, • Dill, • cinnamon sticks (tso tawm ib daim me me), • cloves (tsis ntau tshaj ib pob), • parsley.

Cov lus qhia no yuav pab koj tshem tawm cov ntxhiab tsw phem yog tias koj ua raws li lawv tsis tu ncua.