Cov txheej txheem:

Yuav ua li cas ua noj minestrone los ntawm qhov koj tuaj yeem nrhiav tau hauv tsev
Yuav ua li cas ua noj minestrone los ntawm qhov koj tuaj yeem nrhiav tau hauv tsev
Anonim

Cov lus qhia ntxaws txog kev ua kua zaub qab.

Yuav ua li cas ua noj minestrone los ntawm qhov koj tuaj yeem nrhiav tau hauv tsev
Yuav ua li cas ua noj minestrone los ntawm qhov koj tuaj yeem nrhiav tau hauv tsev

Minestrone yog ib txwm Italian kua zaub ua nrog zaub raws caij nyoog. Yog li ntawd, qhov saj thiab tsos yuav nyob ntawm seb qhov twg thiab thaum twg lub tais npaj. Tab sis kuj tseem muaj cov ntsiab lus uas ua rau cov kua zaub no tsw qab thiab txaus siab.

Yuav ua li cas muab tso rau hauv lub minestrone

Qhov zoo ntawm minestrone yog tias nws tuaj yeem tsim los ntawm yuav luag txhua yam. Thaum xub thawj, nws yog tsim los ntawm dab tsi hostess muaj nyob rau hauv lub chav ua noj. Cov khoom xyaw tseem ceeb ntawm cov kua zaub, ntxiv rau zaub, yog pasta thiab taum. Tab sis txawm lawv tuaj yeem hloov tau yog tias xav tau.

Rau minestrone koj yuav xav tau:

  • 1 dos;
  • 1-3 carrots;
  • ob peb cloves ntawm qej.

Tsis tas li ntawd, Italians yuav luag ib txwm muab 2-3 celery stalks nyob rau hauv cov kua zaub.

Yuav ua li cas muab tso rau hauv lub minestrone
Yuav ua li cas muab tso rau hauv lub minestrone

Tom qab ntawd xaiv zaub nyob ntawm lub caij nyoog thiab muaj. Thaum lub caij txias, koj tuaj yeem ntxiv cabbage, ob peb beets, khov broccoli, cauliflower thiab taum ntsuab rau cov kua zaub. Nyob rau lub caij ntuj sov thiab thaum ntxov caij nplooj zeeg, zucchini, zucchini, eggplant, tswb peppers, txiv lws suav, ntsuab peas thiab taub dag yog haum rau minestrone.

Tsis txhob siv Brussels sprouts thiab arugula, raws li lawv muaj peev xwm overpower lub tsw ntawm lwm yam zaub.

Cov zaub ntsuab feem ntau siv xws li spinach, parsley, rosemary, basil, thiab thyme.

Qos yaj ywm, legumes (xws li taum, chickpeas, thiab lentils), pasta, mov, thiab txawm barley ua kua zaub nplua nuj.

Yuav tsum muaj dab tsi broth

Raws li txoj cai, cov dej zoo tib yam yog ntxiv rau minestrone. Noj nyob rau hauv saj thiab aroma ntawm kib zaub, nws ua ib tug nplua nuj zaub broth.

Txawm li cas los xij, qee tus tseem nyiam ua kua zaub nrog cov nqaij qaib uas twb tau npaj lawm los yog lwm cov nqaij broth.

Cov neeg Italians nyiam nqaij npuas ceg nqaij ntawm cov pob txha thiab pancetta. Nws tuaj yeem hloov nrog nqaij npuas kib.

Yuav ua li cas ua noj minestrone

Qhov zais cia ua ib qho flavored minestrone yog ci zaub qeeb heev. Txiav cov dos, carrots thiab celery thiab chop lub qej. Muab lawv tso rau hauv saucepan nrog ob peb tablespoons ntawm txiv roj roj thiab sauté tshaj qis cua sov li 10 feeb, kom txog thaum cov zaub yog kev sib tw.

Tom qab ntawd ntxiv tag nrho cov zaub, tseem diced, thiab ua noj rau 15 feeb. Koj tuaj yeem muab 2-3 tablespoons txiv lws suav muab tshuaj txhuam.

Yuav ua li cas ua noj minestrone
Yuav ua li cas ua noj minestrone

Ncuav 1, 5-2 liv dej los yog broth tshaj zaub, caij nrog ntsev, kua txob dub thiab lwm yam txuj lom uas koj xaiv. Nqa cov kua zaub mus rau ib lub simmer tshaj medium tshav kub.

Txhawm rau ua kom cov kua zaub tuab dua, qee cov neeg nyiam ua kom huv si ib nrab ntawm cov zaub siav hauv ib rab diav.

Txo cov cua sov, ntxiv tws tshuaj ntsuab, pasta, qos yaj ywm cubes, los yog mov. Ua noj kom txog thaum cov khoom xyaw kawg ua tiav.

Yog tias koj xav ntxiv taum los yog lwm yam legumes, nws yog qhov zoo tshaj rau boil lawv ua ntej thiab ntxiv rau cov kua zaub li 10 feeb ua ntej qhov kawg ntawm kev ua noj. Koj tuaj yeem siv taum taum.

Yuav ua li cas pab minestrone

Minestrone yog hu ua ob hnub kua zaub, vim hais tias tom qab ob peb teev nws yuav txawm richer thiab tastier. Tab sis koj tuaj yeem pab nws tam sim tom qab ua noj.

Nyob rau hauv ltalis, kua zaub ncuav rau hauv lub tais yog maj mam drizzled nrog txiv roj roj, sprinkled nrog grated Parmesan cheese thiab garnished nrog basil nplooj. Qee tus neeg ntxiv me ntsis pesto rau qhov ua tiav minestrone.

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