2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58
Cov kab mob tau tawm tsam ib tus neeg yav dhau los, tawm tsam tam sim no thiab yuav tawm tsam yav tom ntej. Qhov no txhais tau hais tias nws yog ib qho tseem ceeb heev uas yuav tsum paub yuav ua li cas rau neutralize lawv, thiab zaub mov yuav tsum yog peb tus pab.
Thoob plaws hauv nws lub neej, lub cev tas li tawm tsam cov kab mob pathogenic thiab antigens - cov khoom txawv teb chaws uas tawm tsam nws. Kev sib xyaw ntawm cov ntaub so ntswg thiab cov hlwb ua lub luag haujlwm rau lub cev tawm tsam antigens hu ua lub cev tiv thaiv kab mob.
Muaj cov khoom noj uas muaj txiaj ntsig tshwj xeeb thaum kis kab mob vim lawv:
- Txhim kho kev ua haujlwm ntawm lub cev tiv thaiv kab mob. Kev noj qab haus huv ntawm cov txheej txheem nyuaj no, uas tiv thaiv kev kis kab mob thiab cov khoom txawv teb chaws, xav tau qee yam khoom noj. Ntawm lawv: proteins, antioxidant vitamins (vitamin A, C thiab E), kab kawm xws li hlau, selenium, zinc thiab tooj liab. Cov as-ham no yuav tsum tau muab tso rau hauv cov khoom noj rau cov neeg uas raug mob los ntawm txhua yam kab mob.
- Muaj cov tshuaj tua kab mob. Cov zaub mov no pab lub cev tiv thaiv kab mob sib kis.
- Pab ntxuav lub cev. Cov khoom noj no txhim kho kev tshem tawm cov khoom pov tseg ntawm lub raum, daim siab thiab tawv nqaij.
Lub cev kub
Noj zaub mov
Feem ntau, qhov kub ntawm lub cev yog qhov qhia tias lub cev tiv thaiv kab mob. Txawm hais tias cov khoom noj uas tau teev tseg hauv qab no tsis txo lub cev kub lossis tiv thaiv kab mob ncaj qha, lawv ua lub luag haujlwm tseem ceeb hauv kev kho. Thaum kub kub, kev noj haus yuav tsum:
- ua tau yooj yim digestible thiab khoom noj khoom haus;
- muaj cov kua dej ntau los pab txhawb cov dej poob ntawm qhov kub thiab txias thiab kom tsis txhob dehydration;
- nplua nuj nyob rau hauv ntxiv dag zog rau cov vitamins xws li provitamin A (beta-carotene) thiab vitamin C;
- yuav nplua nuj nyob rau hauv alkalizing ntxhia ntsev uas neutralize ntau dawb radicals thiab acidic pov tseg khoom los ntawm lub cev uas tshwm sim los ntawm tus kab mob.
Txiv hmab txiv ntoo thiab zaub ua tau raws li cov kev cai no zoo heev thiab yuav tsum ua lub hauv paus ntawm kev noj haus, tshwj xeeb tshaj yog thaum lub caij kub.
| Nce |
| Dej |
| Cov kua txiv hmab txiv ntoo |
| Citrus |
| Barley dej |
| Cleansing broth |
| Borage |
| Melon |
| Raspberries |
»
Tsis muaj zog tiv thaiv kab mob
Txhais
Qhov no yog qhov tsis muaj zog ntawm lub cev tiv thaiv kab mob, feem ntau hu ua lub cev tsis muaj zog.
Kev tiv thaiv kab mob ua haujlwm
Cov no yog ob lub luag haujlwm tseem ceeb rau kev ciaj sia ntawm txhua lub cev:
- Kev txheeb xyuas txhua hom kab mob thiab cov khoom txawv teb chaws tuaj yeem ua rau muaj kev phom sij.
- Kev puas tsuaj ntawm cov kab mob no, cov tshuaj los yog cov hlwb txawv teb chaws.
Uas pab kom tsis muaj zog tiv thaiv kab mob
Cov xwm txheej no tuaj yeem sib txawv, ntau yam tsis paub. Cov laj thawj feem ntau rau kev txo qis hauv kev tiv thaiv kab mob yog raws li hauv qab no:
- Kev noj zaub mov tsis zoo lossis kev noj zaub mov tsis zoo. Tsis muaj cov khoom noj tseem ceeb, tshwj xeeb tshaj yog cov vitamins thiab minerals, tuaj yeem txo lub cev tiv thaiv kab mob.
- Kev ntxhov siab, lub cev lossis lub hlwb.
- Chemotherapy (kev kho mob qog noj ntshav).
- Kab mob sib kis.
- AIDS yog ib qho tsis muaj zog ntawm lub cev tiv thaiv kab mob los ntawm cov kab mob tawm tsam lub cev tiv thaiv cov txheej txheem.
Noj zaub mov
Cov khoom lag luam tau teev tseg hauv qab no pab txhawb tshwj xeeb rau kev ua haujlwm zoo ntawm qhov kev tiv thaiv kev tiv thaiv.
| Nce | Txo lossis tshem tawm |
| Antioxidants | Cawv cawv |
| Protein | Refined dawb qab zib |
| Cov kab ke | Molluscs thiab crustaceans |
| Citrus | Cov rog |
| Zaub roj | Kas fes |
| Propolis | |
| Royal jelly | |
| Qej | |
| Yogurt | |
| Acerola | |
| Kiwi | |
| Txiv lws suav | |
| Alfalfa |
»
Kab mob
Noj zaub mov
Cov tshuaj tua kab mob ntuj pom nyob hauv qee cov zaub mov thiab cov nroj tsuag tsis muaj zog dua li cov tshuaj tua kab mob. Txawm li cas los xij, lawv qhov txiaj ntsig tseem ceeb yog cov tshuaj tua kab mob tiv thaiv kab mob tsis tau tsim thaum lawv noj thiab cov kab mob ib txwm muaj ntawm lub cev tsis cuam tshuam.
Thaum muaj tus kab mob, nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias cov zaub mov twg tau pom zoo thiab cov khoom noj twg yog contraindicated rau lub cev tsis muaj zog thiab lub cev kub.
| Nce | Txo lossis tshem tawm |
| Cov zaub mov pom zoo rau lub cev tsis muaj zog | Cov zaub mov contraindicated nyob rau hauv lub cev tsis muaj zog |
| Qej thiab dos | |
| Txiv qaub | |
| Cabbage thiab radish | |
| European cranberry |
»
Mob khaub thuas thiab mob khaub thuas
Ua rau
Mob khaub thuas thiab mob khaub thuas yog tshwm sim los ntawm cov kab mob sib kis. Mob khaub thuas tuaj yeem yog qhov pib lossis thawj qhov tshwm sim ntawm tus mob khaub thuas.
Cov tsos mob
Cov tsos mob khaub thuas muaj xws li cov hnoos qeev ntau ntxiv thiab o ntawm lub ntsws sab sauv (qhov ntswg thiab caj pas). Influenza ua rau cov tsos mob tshwm sim ntau dua, nrog rau mob taub hau thiab mob leeg.
Noj zaub mov
Hauv ob qho tib si, kev noj zaub mov zoo sib xws yuav tsum tau ua raws li txhawm rau tiv thaiv kev kis kab mob thiab pab txhawb kev kho mob. Mob khaub thuas thiab mob khaub thuas tsis kho los ntawm zaub mov, tshuaj tua kab mob, lossis tshuaj. Lub cev tiv thaiv tus kheej yuav tsum tawm tsam tus kab mob kis. Yog li ntawd, kev noj zaub mov kom raug yog qhov tseem ceeb los txhawb kev tiv thaiv kab mob.
| Nce | Txo lossis tshem tawm |
| Cov zaub mov pom zoo rau lub cev tsis muaj zog | Ntsev |
| Txiv hmab txiv ntoo thiab zaub | Sahara |
| Qej | Mis |
| Propolis | |
| Vitamin C | |
| Selenium | |
| Zinc |
»
AIDS
Txhais
AIDS (Acquired Immunodeficiency Syndrome) ua rau txo qis hauv lub cev tiv thaiv kab mob thiab mob qog noj ntshav.
Nws yog tshwm sim los ntawm tus kab mob HIV retrovirus, uas tawm tsam thiab rhuav tshem lub cev lymphocytes (cov hlwb tiv thaiv).
Kev noj zaub mov tsis zoo hauv cov txiv hmab txiv ntoo, zaub, nplej thiab txiv ntoo zoo li tsim cov vitamins tsis txaus hauv cov vitamins (A, C, thiab E) thiab pab txhawb kev loj hlob ntawm tus kab mob no.
Noj zaub mov
Cov neeg mob AIDS yuav muaj kev noj zaub mov tsis zoo, uas ua rau lub cev tsis muaj zog ntxiv. Kev poob phaus nrog AIDS yog qhov cim tsis zoo. Ntau yam ua rau muaj kev noj haus tsis txaus:
- Kev kis kab mob ntau dhau los ntawm kev txo lub cev tsis kam.
- Tsis muaj peev xwm metabolize cov rog uas tau tawm hauv cov quav. Hauv qhov no, cov quav zoo li foamy thiab greasy (steatorrhea). Qhov kev zom zaub mov no, uas cuam tshuam rau peb lub hlis twg ntawm cov neeg mob AIDS, kuj cuam tshuam nrog kev nqus ntawm cov vitamins muaj roj (A, D, thiab E).
- Tshuaj rau AIDS. Lawv feem ntau muaj kev mob plab zom mov xws li xeev siab thiab ntuav, uas ua rau muaj kev tsis txaus noj zaub mov ntau ntxiv.
Tau txais cov as-ham txaus yog ib qho tseem ceeb heev vim nws tuaj yeem pab txhim kho lub cev tiv thaiv kab mob thiab tseem ua rau kev loj hlob ntawm AIDS.
| Nce | Txo lossis tshem tawm |
| Cov zaub mov pom zoo rau lub cev tsis muaj zog | Cov zaub mov contraindicated nyob rau hauv lub cev tsis muaj zog |
| Txiv hmab txiv ntoo | |
| Tag nrho cov nplej | |
| Txiv ntseej thiab legumes | |
| Zaub | |
| Yogurt | |
| Antioxidants | |
| Vitamin A | |
| B vitamins | |
| Vitamin C | |
| Selenium |
»
Candidiasis
Txhais
Mycosis, los yog kab mob tshwm sim los ntawm microscopic poov xab zoo li fungi ntawm genus Candida (albicans), feem ntau pom nyob rau hauv lub qhov ncauj, hnyuv thiab ntawm daim tawv nqaij.
Thaum lub cev tsis muaj zog (txo tsis kam) vim yog ntshav qab zib, kev kho tshuaj tua kab mob hnyav, mob qog noj ntshav, lossis lwm yam ua rau, cov kab mob candida nce zuj zus thiab ua rau muaj kab mob hu ua candidiasis, lossis moniliasis.
Cov tsos mob
Tus mob no cuam tshuam rau qhov chaw mos, qhov quav, qhov ncauj, lossis qhov chaw ntawm daim tawv nqaij uas raug dej los yog kev sib txhuam (xws li lub puab tsaig, caj npab, lossis hauv qab lub mis).
Noj zaub mov
Kev noj zaub mov uas pab txhawb kev tiv thaiv kab mob thiab sib npaug ntawm cov kab mob hauv plab hnyuv uas yog qhov zoo rau kev kho mob ntawm candidiasis.
| Nce | Txo lossis tshem tawm |
| Cov zaub mov pom zoo rau lub cev tsis muaj zog | Cawv cawv |
| Yogurt | Chocolate |
| Qej | Brewer's poov xab |
| Folates | Cov cheese nyuaj |
| Hlau | Zaub mov |
»
Pharyngitis
Txhais
Kab mob los yog o ntawm lub caj pas los yog caj pas. Feem ntau, pharyngitis yog txuam nrog kev kis kab mob ntawm amygdala, ib lub qog qog nyob hauv caj pas. Yog hais tias pharyngitis tshwm raws li tus kab mob hauv qab, nws hu ua tonsillitis.
Cov chav kawm ntawm pharyngitis yog cuam tshuam los ntawm cov khoom uas muab lub zos emollient thiab tshuaj tua kab mob.
| Nce |
| Vitamin A |
| Citrus |
| Propolis, zib mu |
| Okra |
| Borage |
»
Cystitis
Txhais
Kev mob ntawm lub zais zis (feem ntau yog vim muaj kab mob). Rau cov laj thawj anatomical, tus kab mob no feem ntau cuam tshuam rau cov poj niam.
Noj zaub mov
Cov txheej txheem kev noj haus no tuaj yeem pab kho cystitis thiab tiv thaiv kev rov tshwm sim dua. Qhov kev noj haus no kuj pab tau rau txhua yam mob zais zis.
| Nce | Txo lossis tshem tawm |
| Dej | Cov txuj lom |
| Blueberries thiab cranberries | Chile |
| Cov noob taub dag | Kas fes |
| Citrus | Cov dej txias |
| Dos | Qab Zib |
»
Hauv kev xaus, nws yuav tsum tau hais tias kev noj zaub mov tsis hloov kho, tab sis pab lossis cuam tshuam nws, nyob ntawm koj xaiv. Yog li ntawd, noj txoj cai, noj nrog txaus siab thiab noj qab nyob zoo.
Raws li phau ntawv "Healthy Food"
Pom zoo:
Vim li cas koj tsis xav tau cov tshuaj tiv thaiv kab mob los tiv thaiv khaub thuas thiab mob khaub thuas
Yuav ua li cas kom tsis txhob siv nyiaj rau cov tshuaj tiv thaiv kab mob hauv lub caij txias thiab mob khaub thuas - cov tshuaj siv tsis zoo nrog kev nyab xeeb tsis muaj pov thawj
Kab mob Scabies: cov tsos mob, kev kho mob thiab kev tiv thaiv kab mob
Kab mob Scabies yog ib yam kab mob kis tau zoo heev thiab tshwm sim los ntawm cov kab mob scabies mite. Koj tuaj yeem kis tus kab mob hauv tsev, tom haujlwm thiab hauv qhov chaw pej xeem
Yuav ua li cas thiab vim li cas kev txhaj tshuaj tiv thaiv ib tus kab mob tuaj yeem pab tiv thaiv lwm tus
Ib qho tshuaj tiv thaiv kab mob tuaj yeem muaj kev phiv uas yuav ua rau lub cev tawm tsam lwm tus kab mob. Thiab qhov no yog qhov chaw loj heev rau kev tshawb fawb
Daim ntawv qhia kev tiv thaiv kab mob: yuav ua li cas thiab tiv thaiv koj tus kheej li cas
Kev tiv thaiv kab mob yog ib txoj hauv kev los tiv thaiv kev xeeb tub uas tsis xav tau. Muaj ntau txoj hauv kev rau qhov no tau tsim nyob rau hauv tag nrho cov keeb kwm ntawm noob neej
Kab mob syphilis, kab mob syphilis thiab lwm yam kab mob uas yuav kis tau thaum tuav tes
Kev coj ncaj ncees lossis kev noj qab haus huv - pom tias koj tuaj yeem kis tus kabmob los ntawm kev sib tuav tes, thiab txawm tias kev noj qab haus huv tau lees paub tias koj tsis muaj mob