2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58
Tsis ntev los no kuv tau tshwm sim los zaum ntawm ib qho yooj yim, tab sis tsis qab ntxiag heev rau kev ntxuav lub cev. Yog li ntawd, tsis yog plaub hnub ntawm ib qho tshwj xeeb ua mov, kuv tsuas muaj sia nyob ob hnub thiab ib nrab hnub, tom qab ntawd kuv lub cev tawm tsam. Tab sis kuv tsis xav ua kom cov txiaj ntsig tau nrog qee yam qab heev, tab sis tsis muaj txiaj ntsig zoo, yog li kuv tau pib nrhiav "kev noj qab haus huv" zaub mov txawv burger (kom deb li deb tau) rau kev noj qab haus huv.
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Thiab kuv pom nws! Hnub no kuv xav caw koj sim ua nqaij nyug thiab feta burger nrog Greek yogurt hnav khaub ncaws - qab, tsis muaj teeb meem thiab, ceeb, ceev heev!
Txawm hais tias qhov zoo tshaj plaws ntawm cov khoom xyaw, nws yog npaj tau yooj yim heev thiab sai sai.
Cov khoom xyaw: 1/2 kg nqaij nyug, lean feta, tshiab cucumbers, 1/2 khob tws zucchini los yog courgettes, 180 ml Greek yogurt, 1/3 khob tws dos, 1/2 teaspoon marjoram, dub kua txob thiab ntsev mus saj, 1 teaspoon a spoonful ntawm txiv qaub kua txiv, 1/2 qej clove, ci kua txob (yeem) thiab ciabatta.
Ua noj. RUB ib co ntawm cucumbers rau ntawm ib tug ntxhib grater los yog chop nrog ib tug riam (li 1/2 khob) thiab ntxiv rau yogurt. Finely tws qej thiab txiv qaub kua txiv kuj raug xa mus rau qhov ntawd, txhua yam zoo sib xyaw kom txog thaum homogeneous muab tshuaj txhuam.
Sib tov cov nqaij nyug rau hauv cov nqaij minced thiab hauv ib lub tais, sib tov nrog tws zucchini, dos, feta, ntsev, marjoram thiab kua txob. Sib tov txhua yam zoo dua thiab tsim cov cutlets tiaj tus los ntawm cov nqaij minced, kho lawv qhov loj me rau qhov loj ntawm ciabatta. Tom qab ntawd koj xa lawv mus rau qhov cub. Yog tias tsis muaj cov hniav nyiaj hniav kub, ces koj tuaj yeem kib lawv hauv lub lauj kaub, tab sis tom qab ntawd koj yuav tsum tau txhuam lawv los ntawm cov roj. Kuj tseem nco ntsoov tias cov cutlets yuav ua noj me ntsis thiab koj yuav tsum ua kom lawv me ntsis ntau dua li cov buns.
Txiav lub cucumbers rau hauv nyias slices thiab npaj lub ci peppers (yeem). Muab cov kua txob, cutlet, Greek yogurt sauce, thiab sliced cucumbers rau ntawm cov hlais ciabatta. Sab saum toj nrog lub thib ob ib nrab ntawm ciabatta. Yog tias koj nyiam toasted qhob cij, koj tuaj yeem ci cibatta rau ib pliag.
Yog tias koj tsis nyiam ciabatta, koj tuaj yeem xaiv lwm hom qhob cij. Thiab qhov tseem ceeb tshaj nws yog, qhov zoo dua.
Bon Appetit;)
Pom zoo:
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