Kev sib tsoo cuam tshuam li cas rau kev tsim khoom thiab yuav ua li cas txog nws?

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Physiology yog los liam rau kev hlub ntawm hoarding, tab sis koj tuaj yeem tshem tawm cov khoom tsis tsim nyog nrog ob peb kauj ruam.

Kev khaws cia yog ib feem tseem ceeb ntawm lub voj voog ua haujlwm.

Kerry Gleason tus kws ua lag luam, tus kws qhia ua lag luam, tus kws tshaj lij tswj sijhawm

Ib lub khob ntawm cov tshuaj yej tsis tiav, ib rooj plaub rau tsom iav, phau ntawv sau, khoom qab zib qhwv, lub xov tooj charger … Thaum nruab hnub, ntau yam khoom tsis tsim nyog tau sau rau ntawm kuv lub desktop. Sawv ntxov pib tsis nrog kas fes, tab sis nrog muab cov khoom hauv kev txiav txim. Kuv paub tias yog kuv tsis ua li no, hnub yuav poob dej.

Hauv tsab xov xwm no, kuv yuav qhia koj li cas clutter cuam tshuam rau peb cov khoom tsim tau thiab yuav ua li cas txog nws.

Qhov kev ntxhov siab tuaj qhov twg?

… Nws taug kev txhua hnub los ntawm txoj kev hauv nws lub zos, saib hauv qab choj, hauv qab cov kab thiab txhua yam uas nws tuaj hla: ib tug qub, ib tug poj niam lub rag, ib tug ntsia hlau, ib tug av nplaum crock - nws dragged txhua yam rau nws. …

N. V. Gogol "Tuag Souls"

Peb txhua tus yog me ntsis Plyushkin. Tib neeg tau poob nws txoj kev kawm: koj yuav tsum hlub tib neeg, tab sis siv yam. Tab sis peb ua txhua yam rau lwm txoj hauv kev.

Peb ntxhov siab heev txog cov khoom ntawm lub ntiaj teb cov khoom uas peb tsis pom yuav ua li cas peb overgrown nrog khib nyiab. "Tsis txhob muab lub thawv no pov tseg: nws tseem yuav los ua ke!""

Qhov no yog qhov teeb meem tshwm sim. Qhov tseeb yog, lub thawv yuav tsis tos nws lub sijhawm zoo tshaj plaws, peb yuav tsis siv eBay bullshit, thiab phau ntawv zoo yuav tsis nyeem. Tej no yog yam uas tsis tsim nyog, tiam sis lub hlwb yeej yuav tsis txais nws.

Cov kws tshawb fawb ntawm Yale University tau tsim yog vim li cas Nws nyuaj rau tso tawm ntawm Clutter tias tib thaj chaw ntawm lub hlwb yog lub luag haujlwm rau cov txheej txheem "ua tsaug" rau tej yam xws li mob lub cev (lub anterior cingulate gyrus thiab islet). Raws li qhov no, qhov kim dua qhov no lossis cov khoom ntawd yog rau peb (qhov nyiaj ntau dua peb them rau nws, qhov ci ntsa iab ntawm qhov nco nws, thiab lwm yam), qhov nyuaj dua nws yog ib feem nrog nws.

Tsis tas li ntawd, cov kws tshawb fawb tau ua pov thawj tias kev sib cuag ntawm lub cev ua rau muaj kev ntxhov siab ntau ntxiv. Hauv lwm lo lus, qhov peb kov thiab tuav hauv peb txhais tes yog qhov nyuaj dua pov tseg (koj yuav tsum lees tias txhua yam yooj yim dua nrog cov ntaub ntawv hauv computer).

Qhov no tau ua pov thawj los ntawm kev sim yooj yim Lub zog ntawm kev kov: Kev kuaj xyuas cov nyhuv ntawm lub sijhawm ntawm kev sib cuag ntawm lub cev ntawm qhov ntsuas ntawm cov khoom. Tib neeg tau muab khob kas fes thiab thov kom tuav lawv txhais tes ib pliag. Tom qab ntawd muaj kev sib tw uas cov mugs tib yam tau muag. Nws muab tawm tias qhov ntev lub tais nrog cov neeg koom nrog, qhov nyiaj ntau nws txaus siab them rau nws.

Los ntawm txoj kev, marketers thiab advertisers coj kom zoo dua ntawm no feature. Hauv cov khw muag khoom hluav taws xob, peb pheej muab cov khoom siv rau hauv peb txhais tes, vim lawv paub tias kev sib cuag ntawm lub cev tuaj yeem ua rau muaj kev yuav khoom.

Yog li, kev tsis sib haum xeeb yog tsim los ntawm ob tus yam ntxwv ntawm tib neeg: lub cev nqaij daim tawv (qhov chaw ntawm lub hlwb lub luag haujlwm rau qhov mob tau qhib) thiab kev puas siab puas ntsws (tactile sensations pab txhawb kev loj hlob ntawm kev sib txuas rau ib qho khoom). Qhov no ua rau cov khoom sib sau ua ke.

Yuav ua li cas clutter cuam tshuam ib tug neeg

Kev ntxhov siab ntawm koj lub rooj, chav tsev, lossis lub txee dai khaub ncaws tuaj yeem cuam tshuam tsis zoo rau koj lub hom phiaj thiab kev tsim khoom.

Qhov kev txiav txim siab no tau ua tiav los ntawm Cov Kws Tshawb Fawb pom tias lub cev tsis sib haum xeeb cuam tshuam rau koj lub peev xwm ua kom pom tseeb, ua cov ntaub ntawv los ntawm cov kws tshawb fawb ntawm Princeton University, kawm txog kev ua tau zoo ntawm tib neeg hauv qhov chaw sib koom ua ke thiab tsis koom nrog. Nws hloov tawm hais tias clutter tua cov xim, uas nyob rau hauv lem ua rau kev nyuaj siab thiab tsis muaj productivity. Ib yam li multitasking ua rau peb lub hlwb tuag tes tuag taw, clutter paralyzes peb cov khoom tsim tau.

Nws yog ib qho tseem ceeb uas tsis yog lub cev nkaus xwb tab sis kuj digital clutter txo kev ua haujlwm. Kev thaiv hauv kev xa ntawv, 17 qhib tab, ntau lub cim ntawm lub desktop - tag nrho qhov no kuj tsis muaj teeb meem.

Raws li Mark Hirst, tus tsim ntawm lub tuam txhab kev lag luam thiab kev lag luam kev lag luam ntawm tus kheej thiab tus sau phau ntawv ntawm kev nyeem ntawv digital, kev ntxhov siab digital cuam tshuam rau kev tsim khoom zoo ib yam li chav tsev clutter. Tsawg kawg, ob qho tib si ua rau tsis muaj peev xwm ua tau:

• cov ntaub ntawv txheej txheem;
• nco ntsoov;
• hloov pauv sai sai ntawm cov haujlwm.

Qhov no yog lwm qhov laj thawj rau muaj hnub so digital.

Yuav ua li cas kom tshem tau ntawm kev sib tsoo

Yog tias koj xav tias kev kho tus kab mob hu ua "kev tsis sib haum xeeb" yog kev ntxuav, koj ua tsis yog lawm. Kev ntxuav tsuas yog ntsuas ib ntus xwb. Nws yog ib qho tsim nyog yuav tsum tshem tawm cov peev txheej uas ua rau muaj qhov tsis zoo.

5 kauj ruam rau kev txiav txim

Dealing muaj tswv yim clutter

Yog hais tias kev ntxhov siab ntawm lub rooj txhais tau hais tias kev ntxhov siab hauv koj lub taub hau, ces lub rooj khoob txhais li cas?

Albert Einstein

Txawm tias tag nrho cov pov thawj scientific, qee cov neeg xav tau kev ntxhov siab. Kuj ceeb tias, cov khoom sib cais thiab cov ntaub ntawv tsis sib xws tuaj yeem yog ib qho kev qhia ntawm kev ua si.

Peb feem ntau xa mus rau qhov tshwm sim no raws li kev muaj tswv yim tsis meej. Nws ntseeg tau tias cov neeg muaj tswv yim zoo siab heev rau lawv cov tswv yim uas lawv tsis txawm pom qhov kev ntxhov siab nyob ib puag ncig lawv.

Ib qho piv txwv tseem ceeb yog Alan Turing. Clutter tau dhau los ua ib qho ntawm cov secrets ntawm nws cov khoom tsim tau. Nws lub rooj yeej ib txwm littered nrog cov ntaub ntawv, Turing tuaj yeem nyob rau txhua lub sijhawm maj nrawm rau nws los sau rau ntawm thawj daim ntawv uas tuaj rau nws.