Cov txheej txheem:

7 yam ua yuam kev thaum ua tsev kawm ntawv
7 yam ua yuam kev thaum ua tsev kawm ntawv
Anonim

Qee tus txiv neej sai thiab yooj yim tiv nrog lawv cov ntawv ua tom tsev, thaum lwm tus siv tag nrho lawv lub sijhawm dawb. Natalia Ard, kws kho mob hlwb thiab tus koom tes ntawm Teen thiab Parenting Community, nyob rau hauv ib tsab xov xwm qhua tham txog yuav ua li cas cov niam txiv tuaj yeem pab cov me nyuam daws lawv cov lus qhia zoo.

7 yam yuam kev thaum ua tsev kawm ntawv
7 yam yuam kev thaum ua tsev kawm ntawv

Siab phem thiab cem los ntawm niam txiv. Kev xav tsis thoob thiab kev ua txhaum hauv tus menyuam.

Peb raug ntes nyob rau hauv lub voj voog vicious. Cov lus qhia tsis ua tiav raws sijhawm, ua haujlwm tsis kawg ntawm kev ua yuam kev thiab kev tawm dag zog tshiab txhua hnub. Ib zaug ntxiv yuam kev, dua ntev, ncua kev kawm. Tus me nyuam tab tom ploj mus, qaug zog thiab npau taws ua ntej peb ob lub qhov muag, thiab kuv… Kuv tsis paub yuav ua li cas ntxiv lawm. Peb tab tom poob hauv tsev. Tes poob.

Niam ntawm qib peb

Dab tsi ua tsis ncaj ncees lawm thiab puas tuaj yeem pab tus txiv neej poob dej? Vim li cas qee tus txiv neej ua sai thiab yooj yim tiv nrog lawv cov ntawv ua tom tsev, thaum rau lwm tus nws yog ib qho teeb meem insurmountable? Peb yuav sib tham txog tej yam ua yuam kev thaum ua homework thiab qhia koj yuav ua li cas zam lawv.

1. Lub sijhawm pib

“Kuv tus ntxhais tuaj yeem hloov phau ntawv tau 30 feeb, mus rau chav ua noj rau ib khob dej, cuam tshuam los ntawm nws tus kwv yau, quaj thiab piav qhia vim li cas nws tsis xav ua nws cov ntawv ua tom tsev. Txhua yam tab sis ua homework."

Tus cwj pwm ntawm swaying rau lub sijhawm ntev, ncua sijhawm thiab cuam tshuam yog qhov cuam tshuam ntawm cov menyuam kawm ntawv feem ntau. Ib tug cwj pwm uas imperceptibly thiab mercilessly noj mus txog lub sij hawm.

Qhov tseem ceeb tshaj plaws yog pib sai thiab lom zem. Yuav pab li cas? Kev cog lus rau qhov khoom plig qab zib kawg los yog lwm yam khoom plig, piv txwv li: "Yog tias koj tswj xyuas koj cov ntawv ua tom tsev ua ntej 17:00, koj yuav mus rau kev cob qhia lossis mus rau lub tsev ua yeeb yam."

2. Kev sim qhia zaj lus qhia ntawm lub rooj uas muaj cov phau ntawv thiab phau ntawv

Koj tuaj yeem tsis quav ntsej nws, tab sis kev ntxhov siab hauv koj qhov chaw ua haujlwm yog kev ntxhov siab hauv koj lub taub hau.

Pab koj tus menyuam. Qhia rau nws tias, “Tsuas cia li khaws cia, phau ntawv, thiab tej ntaub ntawv rau ib zaj lus qhia ntawm lub rooj. Kawm thiab muab tshem tawm, ces tshem tawm tom ntej no. Nws yog amazing npaum li cas lub sij hawm tau txais kev cawmdim los ntawm no yooj yim pom zoo.

3. Tus cwj pwm ua homework ua ntej chav kawm, tsis yog tom qab

Ua homework nyob rau lub sijhawm kawg, ncua sij hawm tsis tu ncua, thiab ua neej nyob nrog kev xav tias lig. Koj puas tau xav tias lo lus "kev vam meej" los ntawm lo lus "kua"?

Hloov qhov xwm txheej thiab nres chasing lub tsheb ciav hlau tawm mus. Ua ntej, tawm tsam! Cia txhua txoj haujlwm ua tiav tom qab cov lus qhia niaj hnub no. Kev nkag siab ntawm kev ywj pheej yuav yog qhov khoom plig zoo tshaj plaws.

4. Lub sij hawm ua homework tsis txwv

Cov menyuam yaus uas tsis khoom, nrog txhua feeb teem sijhawm, ua lawv cov ntawv ua tom tsev sai thiab ua tau zoo. Lawv intuitively npaj ua haujlwm kom raug, cais cov ntsiab lus thiab txuag lub sijhawm. Nco txog Parkinson Txoj Cai? "Kev ua haujlwm puv sijhawm rau nws."

Lub sijhawm teem sijhawm, lub suab nrov, lub moos moos, lub suab sib hloov ntawm kev ua haujlwm ua haujlwm thiab so luv luv tuaj yeem pab koj. Tsis txhob cia cov me nyuam nthuav tawm lawv cov kev kawm tas mus li nrog kev taug kev, phooj ywg, thiab pw tsaug zog.

5. Tso tus menyuam tawm ntawm lub luag haujlwm hauv tsev

"Koj yog dab tsi, Lyubochka kawm txhua hnub kom txog rau thaum kaum ob lossis ib qho. Nws mus pw tom qab peb thiab sawv ntxov. Thaum nws los txog tsev, nws yuav noj khoom txom ncauj thiab tam sim ntawd tom qab kawm ntawv. Yog li nws zaum."

Tsis txhob cia koj tus menyuam zaum. Kev ua haujlwm hauv tsev yog ib lub caij so ua haujlwm. Qhia koj tus menyuam kom hloov cov lus qhia luv luv, muab nqi zog rau 10-15 feeb. Kom nws nqus cov chav, mop hauv pem teb, taug kev tus dev, lossis muab cov khoom muag hauv lub tub yees. Lub paj hlwb nkees yuav ua tsaug rau qhov no. Thiab cov lus qhia yuav ua sai dua.

6. Kawm los ntawm phau ntawv kawm nkaus xwb

Yog tias koj tus menyuam kawm ntawv los ntawm cov phau ntawv, nws yuav tsis dhau los ua ib tus neeg muaj kev ntseeg thiab muaj kev kawm. Kawm teb thiab tsis nco qab? Nws tsuas yog nkim sijhawm xwb!

Cia peb xav seb nws yuav tsum ua li cas. Hauv phau ntawv kawm, tsuas yog muab cov kev paub txog kev paub. Lawv yog cov absorbed tsis zoo, nws tsis muaj txiaj ntsig los ua rau lawv. Nws yog qhov zoo dua rau kev kawm tob thiab nkag siab txog lub ntsiab lus, nrhiav kev sib raug zoo ntawm cov ncauj lus, saib cov ntawv sau cia thiab nyeem cov ntawv tsis tseeb ntawm lub ntsiab lus ntawm zaj lus qhia.

Txhua kab lus los ntawm phau ntawv kawm yuav tsum ua raws li cov duab, duab, dab neeg, qhov tseeb. Yog li kev paub dhau los ua kev kawm thiab tseem nyob nrog tus neeg.

Ntawm chav kawm, nyob rau hauv lub moj khaum ntawm lub xyoo kawm ntawv nrog nws kaleidoscopic ceev, qhov no yog unrealistic. Tab sis muaj ib txoj kev tawm. Qhib YouTube thiab nrhiav cov yeeb yaj duab ntawm lub ntsiab lus ntawm zaj lus qhia. Feem ntau, muaj cov ntaub ntawv sau cia ntawm 10-20 feeb ntawm ntau lub ntsiab lus.

Qhia koj tus menyuam saib cov yeeb yaj kiab ntawm qhov nrawm nrawm. Hauv 15-20 feeb nws yuav paub cov khoom thiab muab piv txwv. Cov qhab nia zoo hauv tsev kawm ntawv thiab lub koob npe nrov yog ib tus neeg txaus siab tau lees paub.

7. Ua kom tiav tag nrho cov haujlwm ua tiav

Qhov no yog qhov pom tau tshaj plaws hauv cov qib qis. Lub siab ntawm tus me nyuam los ntawm cov niam txiv yog tsim nyog rau cov tsoos Lavxias teb sab tsev kawm ntawv raws li ib tug lever ntawm lub hwj chim.

Lub tsev kawm ntawv, ntawm qhov tod tes, tso siab rau cov kws qhia ntawv, thov kom tau txais txiaj ntsig zoo hauv kev xeem, kev ua kis las, thiab kev sib tw. Yog li ntawd, cov kws qhia ntawv feem ntau ua raws li lawv qhov kev kawm tsuas yog ib qho xwb. Tab sis muaj ntau tus kws qhia ntawv, thiab koj tus menyuam yog ib tus, nws cov peev txheej muaj tsawg.

Ua tib zoo saib xyuas tus menyuam lub zog, tsis txhob tso cai rau kev ua haujlwm ntau dhau thiab depletion. Xaiv cov ntsiab lus tseem ceeb, muab qhov nyiam rau lawv, thiab so kom txaus txog qhov so.

Ib tug tub kawm ntawv muaj peev xwm tiv nrog kev ua tom tsev yog qhov qhia txog kev ua tiav tsev kawm ntawv. Cov niam txiv tuaj yeem pab lawv tus menyuam npaj cov txheej txheem no. Nco ntsoov tib lub sijhawm uas yuav tsum muaj cov lus qhia los sib sau ua ke kev paub, thiab tsis yog menyuam yaus rau cov lus qhia. Nyob ntawm nws nyiam.

Ib tug niam kawm qib tsib hais tias: “Nyob hauv tsev kawm ntawv kuv yog ib tug menyuam kawm ntawv zoo heev thiab ib txwm ua txhua yam kuv ua tom tsev. Nws siv tag nrho kuv lub sijhawm. Kuv tsis muaj sijhawm tawm mus nrog kuv cov phooj ywg, nyeem phau ntawv lossis tsis ua dab tsi. Kuv tus kwv tij, tib lub hnub nyoog, tsis siv zog kawm zoo. Nws nyeem ntau yam nrog nws niam, mus ncig, tham, ua si nrog nws cov phooj ywg. Kuv tau ua kuv zaj lus qhia ntawm txoj ntsiab cai tseem tshuav.

Kuv loj hlob tuaj, dhau los ua tus accountant thiab kuv tsis zoo siab rau lub neej. Kuv tus muam yog ib tug neeg vam meej. Nws tshwm sim hauv tsev neeg, kev ua haujlwm, kev lag luam. Nws muaj kev hwm, nws muaj nws lub tswv yim, nws tus kheej nthuav lub neej. Qhov piv txwv no ib txwm nyob ntawm kuv lub qhov muag thaum kuv xyuas kuv tus tub cov ntawv ua tom tsev."

Tej zaum qhov laj thawj yog cuam tshuam nrog kev ua tom tsev? Tej zaum kev vam meej hauv lub neej koj tsis tas yuav siv koj lub sijhawm tsuas yog rau cov lus qhia?

Txheeb xyuas qhov ua yuam kev thiab pab koj tus menyuam mus cuag cov chav kawm hauv tsev kawm tau zoo dua. Zoo siab nrog nws sai npaum li cas nws yuav tiv nrog lawv thiab nws lub neej yuav hloov li cas.

Txhawm rau sib sau ua ke koj txoj kev vam meej, xav paub ua ntej yuav ua li cas koj yuav txaus siab rau lub neej ua ke nyob rau hauv lub sij hawm tsis muaj kev kawm.

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