Cov txheej txheem:
- Ua raws li txoj cai 20-20-20
- Kho qhov chaw ntawm lub monitor
- Kho qhov loj thiab xim ntawm cov ntawv nyeem
- Saib xyuas koj ob lub qhov muag
- Kho qhov screen brightness
- Kho xim kub
2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58
Cov lus qhia yooj yim rau kev teeb tsa koj lub monitor, kho qhov muag thiab gymnastics kom khaws koj lub zeem muag.
Qhov muag qaug zog, poob siab, cov leeg nro, mob taub hau - tag nrho cov no tuaj yeem yog qhov tshwm sim ntawm kev ua haujlwm ntev ntawm lub vijtsam saib. Yog lawm, peb tsis tuaj yeem tsis kam siv computers thiab laptops, tab sis peb muaj peev xwm txo tau qhov tsis zoo rau peb txoj kev noj qab haus huv. Txhawm rau ua qhov no, koj tsuas yog yuav tsum ua raws li ntau txoj cai thiab ua ob peb yam kev tawm dag zog. Nov yog qhov kev tshaj tawm pom zoo.
Ua raws li txoj cai 20-20-20
Ua raws li txoj cai no, txhua 20 feeb koj yuav tsum tau cuam tshuam los ntawm lub vijtsam saib rau 20 vib nas this thiab tig koj lub ntsej muag rau ib qho khoom 20 feet (6 meters) deb ntawm koj. Txhawm rau ua raws li txoj cai no, muaj txawm tias lub vev xaib pub dawb uas yuav ceeb toom koj kom so koj ob lub qhov muag txhua 20 feeb. Nws muaj npe thiab siv tau nrog Chrome, Firefox thiab Safari browsers.
Kho qhov chaw ntawm lub monitor
Lub vijtsam saib yuav tsum nyob deb ntawm koj li 45-70 cm, qhov no, lub qhov muag yuav tsum nyob rau tib theem nrog nws sab sauv. Yog tias nws tsis tuaj yeem kho qhov siab ntawm lub vijtsam, koj tuaj yeem tso cov phau ntawv yooj yim hauv qab saib hauv lub davhlau nyuaj. Txo lossis tsa lub rooj zaum kuj tseem yuav pab tau. Qhov loj tshaj plaws yog qhov nruab nrab ntawm qhov screen yog ib txwm 15-20 degrees hauv qab qhov muag.
Kho qhov loj thiab xim ntawm cov ntawv nyeem
Muaj ib txoj cai zoo ntawm tus ntiv tes xoo ua raws li: Cov ntawv nyeem yuav tsum yog peb npaug ntawm qhov me me tshaj plaws uas koj tuaj yeem pom ntawm tus qauv 50-75 cm nrug ntawm qhov screen. Raws li kev sib xyaw xim, cov ntawv dub ntawm keeb kwm dawb lossis daj me ntsis pom tau. zoo tshaj…. Lwm cov kev xaiv nrog cov ntawv tsaus nti ntawm lub teeb tom qab tseem yuav ua haujlwm rau cov neeg siv feem ntau. Qhov tseem ceeb tshaj plaws yog kom tsis txhob muaj kev sib txuas nrog qhov sib txawv ntawm cov ntawv nyeem thiab keeb kwm yav dhau.
Saib xyuas koj ob lub qhov muag
Yog tias koj hnav cov lo ntsiab muag, koj lub qhov muag mob hnyav dua thaum siv computer. Tsis txhob siv lo ntsiab muag hauv kev pom zoo tsawg kawg ib zaug lossis ob zaug hauv ib lub lis piam yuav txo qhov kev ntxhov siab. Yog tias koj tsuas hnav tsom iav, sim ntxiv cov txheej tiv thaiv kev cuam tshuam. Txawm hais tias siv cov cuab yeej kho qhov muag tsis pom kev, tsis txhob hnov qab txog qhov muag te kom tiv thaiv qhov muag qaug zog thiab qhuav mucous daim nyias nyias.
Kho qhov screen brightness
Txhawm rau txo qhov muag pom, qhov ci ntawm lub vijtsam saib yuav tsum phim qhov ci ntawm lub teeb nyob ib puag ncig. Koj tuaj yeem kho qhov xav tau qib backlight los ntawm kev tsom mus rau tom qab dawb ntawm nplooj ntawv ntawv. Yog tias nws zoo li lub teeb ci hauv chav, ces qhov ci ntsa iab yog overestimated. Thaum nws tshwm grey los yog faded, nws yog tej zaum tsim nyog tsa lub brightness me ntsis.
Yog tias koj zaum ntawm lub qhov rais lossis yog tias muaj ntau yam khoom siv hauv chav tsev, koj tuaj yeem siv cov ntxaij lim dej tshwj xeeb los tiv thaiv glare uas tau kho ncaj qha rau ntawm lub vijtsam saib.
Kho xim kub
Feem ntau cov saib tso cai rau koj los kho cov xim kub ntawm tes. Hauv chav tsaus, nws yog qhov zoo dua los siv cov suab nrov (daj), thiab hauv cov teeb pom kev zoo, txias (xiav) tones. Txoj kev yooj yim tshaj plaws los txhim kho koj cov xim palette yog siv F.lux. Qhov kev pab cuam no cia li kho qhov kub thiab txias raws li lub sij hawm ntawm hnub thiab ambient teeb. Nws muaj rau Windows, Linux thiab Mac.
Rau Android, muaj ntau cov cuab yeej zoo sib xws uas tso cai rau koj los qhib lub teeb xiav lim thiab siv lwm qhov chaw los txo qhov muag pom. Tsis muaj cov ntawv thov zoo li no rau iOS, txij li cov neeg tsim tawm thib peb tsis tuaj yeem luam tawm qhov system hmo ntuj. Rau cov neeg siv iPhone thiab iPad, txhua yam uas tseem tshuav yog daim ntawv thov-cov pab cuam rau kev ua lub qhov muag tawm dag zog thiab ntsuas qhov muag.
Pom zoo:
"Peb nkawm niam txiv yuav zoo tag nrho yog tias tsis yog rau koj." Vim li cas koj tsis tas yuav hloov pauv rau lub hom phiaj ntawm tus khub
Tej zaum koj xav hloov, tab sis tsis paub yuav ua li cas. Tab sis qhov tseeb, koj yuav tsum to taub yog vim li cas. Yog tias tsuas yog rau lub hom phiaj ntawm tus khub txoj kev xav, ces qhov no tsis yog lub tswv yim zoo tshaj
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Tshuaj pleev ib ce tuaj yeem ua rau lub qhov muag khaus thiab ua rau muaj mob hnyav. Kom tsis txhob muaj teeb meem, koj yuav tsum ua raws li cov cai yooj yim