Dandruff tuaj qhov twg thiab yuav ua li cas kom tshem tau nws

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Feem ntau, flaking yuav raug tshem tawm hauv plaub lub lis piam xwb.

Dandruff tsis yog ib yam kab mob ntawm nws tus kheej txoj cai, tab sis yog cov tsos mob ntawm dandruff, Cradle Cap, thiab lwm yam tawv taub hau. Thiab feem ntau, ib qho ntawm cov kab mob ntawm daim tawv nqaij yog seborrheic dermatitis. Tab sis muaj lwm txoj kev xaiv thiab.

dandruff tuaj qhov twg?

Lub npe kho mob rau dandruff, pityriasis, yog Latin rau "bran." Ib qho xim dawb, zoo li bran-zoo li flaking ntawm tawv taub hau tuaj yeem tshwm sim rau ib qho ntawm qhov ua rau Dandruff hauv qab no. Cov tsos mob thiab ua rau.

Seborrheic dermatitis

Qhov no yog lub npe ntawm cov kab mob ntawm daim tawv nqaij, lub hauv paus chiv keeb ntawm cov kws tshawb fawb tseem tsis tau paub meej txog Kev Kawm Tus Neeg Mob: Seborrheic dermatitis (xws li dandruff thiab cradle cap) (Tshaj qhov hauv paus). Nws paub tias seborrheic dermatitis tshwm sim nyob rau hauv cov cheeb tsam ntawm daim tawv nqaij uas muaj ntau cov qog sebaceous: ntawm lub taub hau, lub ntsej muag (hauv qab pob muag, hwj txwv, hwj txwv), sab nraub qaum thiab hauv siab.

Tus nqi ntawm dandruff cuam tshuam nrog seborrheic dermatitis feem ntau nce thaum lub caij txias los yog muaj kev ntxhov siab.

Cov kws kho mob hais tias qhov laj thawj tseem ceeb ntawm hom kab mob dermatitis no yog qhov ua kom muaj zog ntawm lub cev tiv thaiv kab mob rau cov kab mob Malassezia. Cov kab mob no tsis muaj teeb meem thiab nyob ntawm daim tawv nqaij ntawm txhua tus neeg, tshwj xeeb tshaj yog cov plaub hau. Tab sis yog tias qhov tshwj xeeb ntawm koj qhov kev tiv thaiv tsis nyiam Malassezia, lub cev sim "rov pib dua" lawv, pib ua haujlwm tev tawm.

oily tawv taub hau heev

Malassezia fungi pub rau sebum. Yog tias muaj roj ntau dhau, nws tsim cov xwm txheej zoo rau cov poov xab kom rov tsim dua. Koj lub cev yuav tsis hnov tsw ntau dhau rau cov kab mob no, tab sis thaum lawv cov lej nce ntxiv, nws pib ua rau dandruff.

tawv nqaij qhuav dhau lawm

Lub epidermis, uas tsis muaj noo noo, peels tawm ntau nquag.

Tiv tauj dermatitis

Txhawm rau muab nws yooj yim, kev ua xua rau qee yam khoom uas tau txais ntawm daim tawv nqaij. Nws tuaj yeem yog tshuaj zawv plaub hau, balm, plaub hau zas xim. Raws li txoj cai, nyob rau hauv cov xwm txheej zoo li no, dandruff tsis yog cov tsos mob nkaus xwb: tawv taub hau tuaj yeem khaus thiab txawm mob.

Lwm yam mob ntawm daim tawv nqaij

Piv txwv li, psoriasis, atopic dermatitis, lossis ringworm. Cov kab mob tuaj yeem txheeb xyuas los ntawm cov tsos mob tshwm sim: cov tawv nqaij khaus khaus, cov pob me me ntawm cov xim sib txawv ntawm cov xim liab tshwm rau ntawm nws.

Yuav ua li cas kom tshem tau dandruff

Feem ntau, qhov no tuaj yeem ua tau los ntawm dandruff. Cov tsos mob thiab ua rau hauv tsev. Pib los ntawm kev yuav ib qho tshuaj zawv plaub hau los tiv thaiv dandruff thiab siv nws raws li qhia.

UK National Health Service (NHS) pom zoo tias Dandruff siv cov khoom uas suav nrog ib qho ntawm cov khoom xyaw hauv qab no:

• Zinc pyrithione. Cov tshuaj no muaj los ntawm dandruff. Kev kuaj mob thiab kho nrog tshuaj tua kab mob thiab tshuaj tua kab mob.
• Salicylic acid. Nws yuav dhau los ua lub teeb exfoliator uas tuaj yeem txo cov tawv taub hau ntawm flaking.
• Selenium sulfide. Kuj fights fungi. Kev mob tshwm sim - nws tuaj yeem hloov xim plaub hau. Piv txwv li, ntxiv yellowness rau ib tug blonde.
• Ketoconazole. Lwm tus neeg sawv cev antifungal.
• Coal tar. Nws slows tus nqi ntawm kev tuag thiab flaking ntawm daim tawv nqaij hlwb thiab yog li txo flaking. Yog tias koj muaj lub teeb lossis grey plaub hau, cov khoom no tuaj yeem zas koj cov plaub hau.

Yuav tshuaj zawv plaub hau hauv cov qauv lossis me me. Tej zaum koj yuav tau sim ntau yam kev kho ua ntej koj pom ib qho uas ua haujlwm rau koj.

Yog tias ib hom tshuaj zawv plaub hau ua haujlwm rau ib ntus thiab tom qab ntawd zoo li poob nws cov txiaj ntsig, sim hloov HOW TO KHO DANDRUFF nrog lwm tus.

Tsis tas li ntawd, cov kws kho mob qhia Dandruff. Kev kuaj mob thiab kev kho mob ua rau me ntsis kev ua neej hloov: nws tseem yuav pab tiv thaiv dandruff.

• Xyuas kom koj noj yog lawm. Koj yuav tsum tau txais zinc, B vitamins thiab rog txaus los ntawm koj cov khoom noj.
• Ntxuav koj cov plaub hau tsis tu ncua. Yog tias koj cov plaub hau tau qias neeg sai, siv tshuaj zawv plaub hau txhua hnub. Thaum ntxuav, maj mam zaws tawv taub hau nrog koj cov ntiv tes, ces cov khoom tuag ntawm cov epidermis yuav exfoliate thiab tuaj yeem ntxuav tau yooj yim nrog dej.
• Hla cov khoom styling rau ib pliag. Gels, mousses, siv quav ciab tuaj yeem ua rau ntawm tawv taub hau thiab ua rau oily.
• Mus sab nraud thaum nruab hnub nrig. Lub hnub ci me me (kev taug kev 10-15 feeb yog txaus) pab cov tawv nqaij rov tsim dua tshiab. Txawm li cas los xij, zam lub hnub ncaj qha.
• Kawm los daws kev ntxhov siab. Tsis muaj leej twg tso tseg psychosomatics: cov kev paub cuam tshuam rau lub xeev kev noj qab haus huv thiab tuaj yeem ua rau qhov xwm txheej nrog dandruff.

Tab sis qhov ua tau zoo ntawm ntau yam "poj niam" txhais tau tias - roj qhov ncauj qhov ntswg, gargling nrog vinegar los yog, piv txwv li, decoction ntawm calendula - tsis tau tshawb pom tseeb. Tsuas muaj ib qho kev kawm me me ntawm cov tshuaj yej tsob ntoo roj.

Cov kws tshawb fawb tau pom Kev Kho dandruff Nrog 5% Tea Tree Oil Shampoo tias yog tias koj ntxiv 5% tshuaj yej tsob ntoo roj rau hauv cov tshuaj zawv plaub hau thiab ntxuav koj cov plaub hau tsis tu ncua rau plaub lub lis piam, muaj dandruff tsawg (41% vs. 11% txhim kho nrog tshuaj zawv plaub hau tsis tu ncua). txhais tau tias). Tab sis qhov kev sim no tau ua tiav nrog kev koom tes ntawm 126 tus neeg nkaus xwb, nws cov txiaj ntsig tsis tau raug kuaj xyuas dua, yog li nws ntxov dhau los kos cov lus xaus.

Thaum mus ntsib kws kho mob

Nco ntsoov mus ntsib kws kho mob dermatologist yog tias dandruff:

• Cov dandruff tsis ploj nyob rau hauv plaub lub lis piam, txawm hais tias koj nquag siv cov tshuaj zawv plaub hau uas tsim nyog thiab ua raws li cov lus qhia nruj me ntsis.
• Tus dandruff yog heev profuse los yog nrog los ntawm khaus heev.
• Cov tawv taub hau zoo li liab, o, thiab muaj cov pob liab liab los yog khaus khaus.

Hauv cov xwm txheej zoo li no, peb tuaj yeem tham txog kab mob ntev lossis mob tawv nqaij. Koj tus kws kho mob tuaj yeem qhia koj qhov kev kuaj mob tiag tiag thiab tuaj yeem muab tshuaj zawv plaub hau lossis tshuaj pleev tshuaj steroid zoo dua rau koj.

Cov ntaub ntawv no tau luam tawm thawj zaug thaum Lub Xya Hli 2015. Thaum Lub Xya Hli 2020, peb hloov kho cov ntawv nyeem.