Cov txheej txheem:

Vacation down the drain: Yuav ua li cas nrog mob hniav thaum mus ncig
Vacation down the drain: Yuav ua li cas nrog mob hniav thaum mus ncig
Anonim

Kev mob hniav ib txwm tsis tsim nyog, tshwj xeeb tshaj yog tias koj mus so. Yuav ua li cas mus so thiab tsis overshadow nws los ntawm kev nrhiav ib tug kws kho hniav? Los ntawm Yulia Klouda, tus thawj coj ntawm cov peev txheej hais txog kev kho hniav.

Vacation down the drain: Yuav ua li cas nrog mob hniav thaum mus ncig
Vacation down the drain: Yuav ua li cas nrog mob hniav thaum mus ncig

Muaj pes tsawg zaus lawv tau hais rau lub ntiaj teb tias koj yuav tsum mus ntsib kws kho hniav txhua rau lub hlis. Txawm tias tsis muaj dab tsi mob. Raws li txoj cai, kev tu cev zoo - txhuam thiab tshuaj txhuam hniav ob zaug hauv ib hnub thiab siv cov tshuaj txhuam hniav ua ntej yuav mus pw - yog qhov txaus rau kev saib xyuas txhua hnub, thiab ob zaug hauv ib xyoos - kev kuaj xyuas thiab kev ua haujlwm huv. Ua raws li cov lus qhia no tau txais kev cawmdim ntau cov hniav. Kev taw qhia txog kev coj ua hauv ntau lub tebchaws sab hnub poob tau coj mus rau qhov tseeb tias caries tsis tshua muaj nyob rau ntawd, thaum nyob rau hauv Russia nws nyuaj rau nrhiav tus neeg uas tsis tau ntsib qhov teeb meem no ntawm nws tus kheej.

Txoj cai no yuav cawm koj ntawm kev mob hniav tam sim ntawd, uas ib txwm ua rau lub sijhawm tsis ncaj ncees: nyob rau hnub tseem ceeb, lossis txawm tias so haujlwm. Yog tias koj tseem tsis quav ntsej cov lus pom zoo uas tau hais los saum no, ntawm no yog yuav ua li cas mus so thiab tsis txhob cuam tshuam los ntawm kev nrhiav tus kws kho hniav.

Mus txog thaum tawm mus

Txawm hais tias koj tsis tshua mus ntsib koj tus kws kho hniav tsis tu ncua, siv sij hawm mus ntsib koj tus kws kho mob ua ntej koj mus so. Tej zaum koj yuav tsis tau ua dab tsi: nws yog qhov zoo dua rau ncua kev kho mob ntev thiab hnyav kom txog thaum koj rov qab los, tab sis nws tseem ceeb heev kom hnov qhov kev kuaj mob.

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Alexandra Lazarenko Kws Kho Hniav, kws kho hniav Startsmile.ru

Yog tias koj tau sau npe X-ray ntawm lub puab tsaig thiab pom zoo rau kev tu cev, pom zoo.

Raws li kev coj ua hauv koj qhov xwm txheej, tus kws kho mob yuav tuaj yeem qhia koj txog qee yam tshuaj uas yuav tuaj yeem siv tau yog tias mob hniav dheev overtakes koj mus so.

Marina Kolesnichenko, kws kho hniav-tus kws kho mob, kws tshaj lij ntawm Startsmile.ru, qhia txog kev tso tshuaj loog (piv txwv li, nurofen, ketorol, nemesil) hauv lub txee tshuaj mus ncig, nrog rau ciprofloxacin, tsiprobai - cov tshuaj tua kab mob no ua rau ntau tus kab mob.. Tsis txhob tub nkeeg mus rau lub tsev muag tshuaj hauv koj lub tebchaws, xws li hauv ntau lub tebchaws koj yuav xav tau daim ntawv xaj yuav tshuaj tua kab mob. Yog tias koj xav tau tshuaj kho mob, nug cov khoom tseem ceeb, ibuprofen. Thiab nco ntsoov: txhua yam tshuaj muaj contraindications, uas koj yuav tsum paub koj tus kheej ua ntej siv.

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Marina Kolesnichenko kws kho hniav kws kho hniav, kws kho mob ntawm Startsmile.ru

Los ntawm lub qhov ncauj kab noj hniav, tus kab mob tuaj yeem nkag mus rau hauv cov hlab ntsha, uas yog fraught nrog rau qhov tshwm sim loj. Yog li ntawd, yog hais tias nyob rau hauv ob los yog peb hnub koj muaj mob, ces khiav mus rau tus kws kho mob. Tshwj xeeb tshaj yog tias qhov o nce thiab kub nce.

Ntxiv nrog rau cov nyiaj no, tus neeg taug kev cov khoom siv thawj zaug yuav tsum muaj cov tshuaj tua kab mob, tshuaj tua kab mob, tshuaj tua kab mob, tshuaj tiv thaiv kab mob, nrog rau cov neeg ua haujlwm uas txhawb kev kho cov mucous membranes, ntsiav tshuaj furacilin.

Koj tuaj yeem ua koj tus kheej li cas

Txhawm rau tiv thaiv kev mob hniav, koj tuaj yeem yaug koj lub qhov ncauj nrog kev daws ntawm baking soda lossis ntsev (ib teaspoon ib khob dej), koj tuaj yeem ntxiv tsib tee ntawm iodine rau nws, lossis koj tuaj yeem haus dej hiav txwv ntshiab. Marina Kolesnichenko xav kom yaug koj cov hniav nrog cov tshuaj no plaub zaug hauv ib hnub lossis ntau dua.

Dab tsi tsis ua

Tsis txhob sov qhov chaw ntawm qhov mob. Nws kuj tsis pom zoo kom siv cawv ua ib qho tshuaj loog. Cawv ua rau muaj kev cuam tshuam rau lwm yam tshuaj, thiab yog li ntawd, kev kho hniav tshuaj loog yuav tsis ua haujlwm tag nrho lossis ua rau muaj kev tsis haum tshuaj loj. Lub plawv nres kuj yuav muaj.

Cov lus qhia los yaug cov hniav mob nrog cawv los yog siv cov compresses tsim nyog rau nws yog fraught nrog kub hnyiab rau cov mucous daim nyias nyias thiab lwm yam yuav tshwm sim. Tsis txhob ua raws li cov lus qhia no.

Tus kws kho mob thaum so

Koj tuaj yeem txo qhov mob thiab pib kho tus hniav mob hauv kev kho hniav txawv teb chaws. Ua li no, koj yuav tsum npaj ua ntej. Ua ntej, nyeem cov nqe lus tuav pov hwm thiab cov xwm txheej kom zoo thiab xyuas kom meej tias koj txoj cai pov hwm muaj xws li kev kho hniav. Qhov thib ob, thaum muaj mob hniav, ua ntej ntawm tag nrho cov, hu rau koj lub tuam txhab pov hwm, uas nws cov neeg sawv cev yuav sib tham nrog lub tsev kho mob txog cov nqi kho mob thiab kev them nqi. Qhov no yog qhov tseem ceeb, vim hais tias hauv qee lub tebchaws, xws li Thaib, Egypt, Qaib Cov Txwv lossis Cyprus, koj tuaj yeem tau txais daim ntawv them nqi saum ntuj rau cov kev pabcuam uas nyob deb ntawm qhov tseeb.

Nws yog ib qho tsim nyog hais ib zaug ntxiv: ua tib zoo nyeem daim ntawv cog lus nrog lub tuam txhab pov hwm. Nws piav txog hom kev pab uas koj tuaj yeem tau txais hauv ib lub tebchaws. Thiab ntawm no cov lus pom zoo yog tus qauv: qhov loj dua lub tuam txhab pov hwm, ntau lub tsev kho mob nws koom tes nrog, nws yuav yooj yim dua rau koj kom nrhiav tau ib qho tsim nyog hauv qhov chaw koj so.

Ntau lub tuam txhab niaj hnub no muaj cov kev pab them nqi kho mob. Qhov no txhais tau tias koj them tus nqi kho mob koj tus kheej thiab tom qab ntawd xa cov nqi ntawm lub tsev kho mob. Cov cai no pheej yig dua, tab sis koj yuav tsum nco ntsoov tias koj tuaj yeem them nyiaj rau kev kho mob. Thiab tsis txhob hnov qab nqa cov ntaub ntawv tsim nyog ntawm lub tsev kho mob kom rov qab cov nyiaj siv rau kev kho mob.

Koj tuaj yeem txuag tau ntawm kev kho mob, txawm tias cov hniav yog qhov nyuaj. Alexandra Lazarenko pom zoo kom nug tus kws kho mob kom muab tshuaj tua kab mob thiab kaw cov hniav nrog ib ntus txhaws, thiab tawm hauv cov kwj dej tom qab. Thaum koj rov qab los, mus ntsib koj tus kws kho hniav tam sim ntawd kom tiav koj qhov kev kho mob.

Txhawm rau kom tsis txhob nkag mus rau qhov xwm txheej thaum koj dheev xav tau tus kws kho hniav thaum so (yog tias peb tsis tham txog kev raug mob lossis lwm yam kev quab yuam majeure), mus ntsib kws kho hniav tsis tu ncua. Qhov no, ntawm lwm yam, yuav pab txuag tau nyiaj ntau rau kev kho mob ntawm cov teeb meem nyuaj. Tom qab tag nrho, kev tiv thaiv ib txwm yooj yim dua thiab pheej yig dua li kev kho mob.

Pom zoo: