Thaum asthenia yog qhov txaus ntshai tiag tiag

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Nws yog ib qho tseem ceeb kom tsis txhob cuam tshuam qhov poob ntawm lub zog nrog lub plawv nres.

Txhua tus neeg ntsib asthenia sai lossis tom qab. Txoj hauv kev zoo tshaj los kov yeej tus mob no yog kom pw tsaug zog zoo. Los yog siv lub lis piam nyob rau hauv qhov xwm txheej. Los yog muab so rau ob peb lub lis piam.

Tab sis yog tias tom qab so koj lub zog koj tseem tsis tau nce ntxiv, qhov no yog ib qho kev ceeb toom. Tej zaum peb tab tom tham txog teeb meem kev noj qab haus huv loj. Nws yog ib qho tseem ceeb kom tsis txhob nco lawv.

Dab tsi yog asthenia

Txhais los ntawm Greek thaum ub, qhov no yog "powerlessness." Cov kws kho mob piav txog dab tsi yog Asthenia? / Healthline asthenia raws li tsis muaj zog. Ib tug neeg instantly tau nkees ntawm qhov yooj yim tshaj plaws, nws yuav zoo li, ua. Piv txwv li, los ntawm kev mus rau tom khw.

Qee zaum asthenia cuam tshuam rau qee qhov ntawm lub cev: nws nyuaj rau txav koj ob txhais ceg lossis tsa koj txhais tes. Tab sis ntau zaus qhov poob ntawm lub zog envelops tag nrho tus neeg. Thiab qhov poob ntawm lub zog no ib txwm muaj lub hom phiaj yog vim li cas.

Asthenia tsis yog kab mob. Qhov no yog cov tsos mob ntawm kev ua haujlwm tsis zoo ntawm lub cev.

Dab tsi yog qhov ua rau asthenia

Qee zaum kev qaug zog ntev yog qhov tshwm sim ntawm kev ua neej. Yog li, kev poob lub zog ntev npaum li cas tuaj yeem ua rau asthenia? / Healthline raug saib:

• nrog kev nyuaj siab los yog lub cev;
• kev nyuaj siab heev;
• pw tsis tsaug zog;
• malnutrition (tsis muaj cov vitamins B thiab C, hlau thiab lwm yam kab mob txo hemoglobin thiab ua rau asthenia);
• lub cev qhuav dej;
• txoj kev ua neej nyob tsis muaj zog (kev ua haujlwm tsis zoo ua rau lub siab ua haujlwm thiab, vim li ntawd, ua rau cov ntshav ntws qeeb qeeb; vim qhov no, lub cev thiab cov ntaub so ntswg tsis muaj oxygen thiab khoom noj khoom haus, thiab lub cev tag nrho tsis muaj zog).

Tab sis asthenia kuj tuaj yeem tshwm sim los ntawm qee cov kab mob, suav nrog cov kab mob txaus ntshai. Kev tawg yog qhov yuav tsum tau ua thiab feem ntau yuav luag thawj cov tsos mob:

• mob khaub thuas;
• anemias ntawm ntau yam keeb kwm;
• txhim kho ntshav qab zib;
• kab mob ntawm cov thyroid caj pas;
• teeb meem plawv: mob plawv tsis ua hauj lwm, tsis ruaj tsis khov angina pectoris (lub thiaj li hu ua pre-infarction xeev);
• circulatory ntshawv siab nyob rau hauv lub hlwb, hem ib tug mob stroke;
• teeb meem digestive;
• overdose ntawm cov tshuaj los yog vitamins;
• mob lom lom (piv txwv li, hnyav hlau ntsev);
• kab mob uas cuam tshuam rau cov hlab ntsha lossis cov leeg nqaij (ntau yam sclerosis, encephalopathy, myasthenia gravis);
• mob qog noj ntshav.

Thaum hu lub tsheb thauj neeg mob

Tsis txhob ua siab deb yog tias, tawm tsam keeb kwm ntawm kev qaug zog (ib txwm los yog tam sim ntawd), cov tsos mob hauv qab no tshwm sim:

• Qhov mob hnyav hauv siab. Tshwj xeeb tshaj yog tias nws muab rau sab laug xub pwg lossis caj npab.
• Ua tsis taus pa, ua pa nyuaj.
• Kev xav tias txhua yam yog ntab rau ntawm koj ob lub qhov muag lossis qhov pom ntawm qhov muag tau ploj mus tam sim ntawd.
• Cov teeb meem hais lus - Nws nyuaj rau xaiv cov lus lossis hais lus dav dav.
• loog ntawm ib feem ntawm lub cev ntawm ib sab.
• kiv taub hau, mob taub hau loj, tsis meej pem.

Yuav ua li cas kho asthenia

Yog tias tsis muaj cov tsos mob tshwm sim sai, kev teem caij nrog kws kho mob tuaj yeem ncua sijhawm. Tab sis tsis ntev. Tom qab tag nrho, asthenia tuaj yeem yog lub cim ntawm kev tuag.

Nco ntsoov siv sijhawm los tham nrog tus kws kho mob. Tus kws kho mob yuav nug koj cov lus nug txog koj txoj kev ua neej, saib koj cov ntaub ntawv kho mob, thiab muab kev sim rau koj. Yuav ua li cas kho mob asthenia hauv koj cov ntaub ntawv yog nyob ntawm cov txiaj ntsig ntawm kev kuaj mob.

Yog tias tus kws kho mob txiav txim siab tias kev qaug zog yog qhov cuam tshuam txog kev ua neej, nws yuav pom zoo rau koj:

• pw tsawg kawg yog 8 teev ib hnub;
• kawm los so kom daws kev ntxhov siab;
• xyuas kom meej tias cov khoom noj muaj tag nrho cov vitamins thiab minerals tsim nyog;
• saib xyuas kev haus dej haus cawv (cov poj niam yuav tsum haus txog 2.7 litres ntawm cov kua ib hnub, txiv neej - 3.7 litres);
• txav ntau.

Yog tias qhov kev ntsuam xyuas qhia tias qhov ua rau tsis muaj zog yog ib yam kab mob, tus kws kho mob yuav xa koj mus rau tus kws kho mob tshwj xeeb: endocrinologist, kws kho plawv, kws kho mob plab, kws kho mob oncologist. Thaum koj kho qhov mob hauv qab, asthenia yuav ploj mus ntawm nws tus kheej.