2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58
Txhua yam yuav tsis phem heev yog tias tsis yog rau pawg ntawm cov khoom tsis zoo.
1. Txo cov concentration
Clutter txwv lub hlwb lub peev xwm los ua cov ntaub ntawv thiab ua rau nws cuam tshuam los ntawm tej yam me me. Ib txoj kev tshawb fawb ntawm Princeton University pom tias kev sib tsoo txwv tsis pub lub hlwb muaj peev xwm ua cov ntaub ntawv pom. Tseeb tiag, txawm nrhiav ib yam dab tsi ntawm cov thoob khib nyiab yog qhov kev sim tiag tiag. Tab sis muaj txoj hauv kev.
2. Ua rau peb ntshai
Clutter provokes kev ntxhov siab. Ib txoj kev tshawb fawb hauv University of California tau ua los ntawm cov tsev neeg los ntawm Los Angeles pom tias qib cortisol nce ntxiv thaum cov niam saib lub roob ntawm cov khoom siv tsis tau ntxuav thiab cov khoom ua si tawg thoob plaws hauv tsev los ntawm lawv cov menyuam, thiab, qhov sib txawv, txo qis thaum lawv mus ua haujlwm lossis mus yuav khoom.
3. yuam kom ncua tej yam tom qab
Clutter, qhov tseeb, provokes procrastination. Koj xav tias, "Yog lawm, lub rooj zaum yuav tsum tau kho," thiab tom qab ntawd koj sim nrhiav cov cuab yeej zoo, npau taws thiab ncua kev kho, uas yuav siv sijhawm 3 feeb, tsis muaj sijhawm. Yog hais tias qhov chaw ua hauj lwm yog cluttered, ces tsis txhob cia siab tias cov ntaub ntawv-breaking productivity.
Lorie Marrero, tus sau phau ntawv Clutter Diet, sau tseg tias tib neeg tsis nkag siab tias kev sib tsoo tuaj yeem ua rau lawv cov khoom tsim tau zoo li cas. Kev sib tsoo qeeb qeeb ntawm kev txiav txim siab thiab ua rau peb.
4. Noj nyiaj
Clutter noj sijhawm thiab yog li nyiaj txiag. Xav txog koj tus kheej ntau npaum li cas koj siv sijhawm ua haujlwm nrhiav cov ntaub ntawv lossis cov ntaub ntawv xav tau - thiab qhov no tsuas yog ib feem ntawm lub sijhawm nkim xwb. Raws li National Association of Professional Organizers (tshwj xeeb hauv kev tu thiab teeb tsa lub neej hauv tsev, kev ua haujlwm, thiab lwm yam. - Ed.), Cov neeg Amelikas tau siv 9 lab teev hauv ib hnub rau cov txheej txheem tsis tsim nyog.
5. Kev noj qab haus huv tsis zoo
Cov khoom txuam nrog provokes cov tsos ntawm cov plua plav mites, uas ua rau muaj kev tsis haum thiab mob hawb pob. Yog li ntawd, ntxiv rau cov saum toj no, kev sib tsoo kuj ua rau koj noj qab haus huv thiab kev noj qab haus huv ntawm koj cov neeg koj hlub.
6. Ua rau koj nce phaus ntxiv
Clutter ua rau muaj kev ntxhov siab, uas ua rau muaj qhov hnyav nce thiab tus cwj pwm phem. Peter Walsh, tus sau phau ntawv Does This Clutter Make My Butt Look Fat, sau tseg tias qhov kev xav noj mov tas mus li kuj yog hom kev ntxhov siab, thiab nws nyuaj rau kev sib cav nrog nws. Kev noj zaub mov tsis zoo thiab khoom noj txom ncauj tsis zoo yog qhov tshwm sim ntawm kev ntxhov siab hauv lub taub hau.
7. Tsis txhob cia koj nyob "no thiab tam sim no"
Feng Shui lub tswv yim hais tias kev tsis sib haum xeeb yog lub zog tsis zoo uas ua rau muaj kev xav tsis zoo. Kev txiav txim, ntawm qhov tod tes, coj kev sib haum xeeb thiab muaj dej zoo rau hauv lub neej. Marie Kondo, tus sau ntawm Magical Cleaning. Kev kos duab Japanese ntawm kev tso khoom hauv tsev thiab hauv lub neej,”hais tias lub hom phiaj tseeb ntawm kev ntxuav yog rov qab los rau koj lub ntuj, lub xeev siab.
Kev ntxuav yog ib txoj hauv kev los ncig koj tus kheej nrog cov khoom koj xav tau tiag tiag. Marie qhia kom tso tseg txhua yam tsis tsim nyog: hauv nws lub tswv yim, qhov no yuav pab kom pib lub neej tshiab. Nov yog lwm qhov laj thawj.
Pom zoo:
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Peb tau sau ntau yam dab neeg txog kev sib raug zoo nyob deb: hais txog qhov ua tsis tau zoo ntawm kev nyob ze, kev ua siab ntev, kev khib thiab kev zoo siab los ntawm kev sib ntsib sai
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15 yam piv txwv ntawm thawj tsim ntawm tej yam yooj yim uas nyob ib puag ncig peb
Txhua yam ingenious yog yooj yim. Thiab cov tswv yim muaj tswv yim los ntawm cov neeg tsim qauv thoob ntiaj teb yog qhov kev lees paub zoo tshaj plaws ntawm qhov no. 1 . Piv txwv li, ntawm no yog ib lub tswv yim txawv heev rau lub khob tshuaj yej - nyob rau sab saum toj nws muaj ib lub qhov rau daim ntawv lo ntawm lub teapot, uas tam sim ntawd ua Benjamin Franklin lub kite.