Yuav ua li cas yog koj ob lub qhov muag raug mob

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Yog tias koj tsis xyuam xim rau qee yam ntawm cov tsos mob, koj tuaj yeem poob koj qhov muag mus tas li.

Thaum koj ceev nrooj mus ntsib kws kho mob

Mus ntsib kws kho mob qhov muag kom sai li sai tau lossis, nyob ntawm seb koj xav li cas, hu rau lub tsheb thauj neeg mob yog tias qhov muag mob:

1. Kev mob hnyav pib tam sim ntawd tom qab saws ntoo, sib tsoo hlau, lossis ua lwm yam uas tuaj yeem tsav lub cev txawv teb chaws ntse rau hauv koj lub qhov muag.
2. Qhov mob hnyav yog tshwm sim los ntawm kev raug mob. Piv txwv li, koj ntog rau ntawm ib qho khoom siv lossis tau txais lub tshuab rau lub qhov muag.
3. Mob yog nrog los ntawm qhov muag tsis pom kev thiab / los yog nce rhiab heev rau lub teeb, nrog rau qhov muag tsis pom kev - piv txwv li, koj pom zaj sawv ncig ib ncig ntawm lub teeb. Cov no tuaj yeem yog cov tsos mob ntawm glaucoma, ib qho kab mob uas tsis tuaj yeem ua rau lub paj hlwb atrophy.
4. Ntxiv nrog rau qhov mob, koj muaj bouts ntawm xeev siab thiab ntuav.
5. Koj tau txais kev phais ophthalmic sai sai ua ntej qhov pib mob.
6. Qhov cuam tshuam qhov muag tsis tsuas yog mob, tab sis kuj reddened, o, ib yam dab tsi tawm ntawm nws.
7. Qhov mob hnyav heev, nws tshwm sim tam sim ntawd, thiab tib lub sijhawm, ntawm qhov kev kuaj mob prophylactic, tus kws kho qhov muag tau xav tias koj muaj kev pheej hmoo ntawm kev mob glaucoma.
8. Nws yog ib qho nyuaj rau koj txav lub qhov muag cuam tshuam los yog koj tsis tuaj yeem qhib nws.

Ib qho thiab ntau dua li ob peb cov tsos mob txaus los nrhiav kev kho mob tam sim: muaj kev pheej hmoo ntawm kev pom sai sai.

Hmoov zoo, kev kho mob xwm txheej ceev tsis tshwm sim. Feem ntau, mob qhov muag tsis tshua muaj tshwm sim. Qhov twg, txawm li cas los xij, yuav tsum tsis txhob zam ib yam.

Vim li cas qhov muag mob thiab yuav ua li cas txog nws

1. Cov leeg nro

Qhov no yog ib qho ntawm feem ntau yog vim li cas rau Eyestrain. Tej zaum koj ntsia ntev dhau lawm thiab nquag ntawm lub vijtsam ntawm lub laptop lossis smartphone, ua tib zoo ua tib zoo nrog cov ntawv, lossis yuav tsum khaws koj qhov ntsia ntawm qee yam khoom nyob deb. Nyob rau hauv cov ntaub ntawv no, cov leeg lub luag hauj lwm rau kev ua hauj lwm ntawm lub qhov muag yog tas li nyob rau hauv tib lub tense txoj hauj lwm. Lactic acid tsim nyob rau hauv lawv, thiab qhov no hloov mus ua mob.

Yuav ua li cas

Ua ntej tshaj plaws, nco ntsoov tias qhov muag kuj xav tau so. Thaum ua hauj lwm nrog cov ntaub ntawv los yog "sticking" nyob rau hauv gadgets, tsis txhob hnov qab mus so rau 5-10 feeb tsawg kawg ib zaug ib teev thiab ib nrab. Gymnastics rau lub qhov muag yuav pab tau zoo txo cov leeg nro: nws txaus los ua qhov kev tawm dag zog tsawg kawg ib hnub ib zaug.

2. Tsis kam tsom iav

Muaj coob tus neeg deteriorate nrog lub hnub nyoog, tab sis tsis yog txhua leej txhua tus muaj peev xwm paub lub sij hawm no nyob rau hauv lub sij hawm. Nearsightedness los yog hyperopia, tsis kho los ntawm tsom iav los yog lo ntsiab muag, rov ua rau cov leeg ntawm ob lub qhov muag overextend. Ntxiv mus, rau qhov no nws tsis tas yuav ua haujlwm nrog cov ntaub ntawv lossis hauv computer. Nws txaus tsuas yog saib lub ntiaj teb ib puag ncig.

Yuav ua li cas

Xyuas koj qhov pom kev tsis tu ncua (tsawg kawg ib xyoos ib zaug). Yog tias tsim nyog, xaiv cov tsom iav lossis cov tsom iav nrog koj tus kws kho qhov muag.

3. Qhuav ntawm pob kws

Lub cornea yog lub pob tshab daim nyias nyias ntawm lub qhov muag. Qhov no yog cov ntaub so ntswg zoo: tsis muaj cov hlab ntsha hauv nws, thiab kua muag xa cov as-ham thiab oxygen rau nws. Tsis yog crocodiles, ntawm chav kawm, tab sis qhov me me ntawm cov kua dej uas tawm ntawm cov qog lacrimal nyob rau hauv ib txwm lub xeev.

Tsuav lub cornea yog ntxuav nrog kua muag txaus, txhua yam nyob rau hauv kev txiav txim. Tab sis yog tias tsis muaj dej noo txaus, lub plhaub yuav tsis xis nyob. Nws tsis tau txais oxygen txaus thiab khoom noj khoom haus thiab raug kev txom nyem, thiab peb hnov nkig, kub hnyiab, mob qhov muag.

Cov kws kho mob hu tus mob no lub qhov muag qhuav syndrome. Nws tuaj yeem tshwm sim los ntawm ntau yam laj thawj. Tej zaum:

• Cov huab cua nyob ib puag ncig yog qhuav dhau lawm. Yog li ntawd, cov kua muag kua muag evaporates, tsis muaj sijhawm los muab qhov xav tau.
• Koj tsom ntsoov heev thiab tsis nco qab ntsais. Qhov no feem ntau tshwm sim thaum ua haujlwm nrog gadgets.
• Koj tab tom noj cov tshuaj uas hloov cov tshuaj ua kua muag, uas ua rau nws qhuav sai. Cov tshuaj no suav nrog qee cov tshuaj tiv thaiv kev ntxhov siab thiab cov tshuaj tiv thaiv qhov ncauj.
• Koj hnav cov looj tsom iav txhua hnub.
• Koj muaj mob ntev (qhov mob) uas cuam tshuam rau cov kua muag kua muag. Cov no yog, piv txwv li, ntshav qab zib, menopause, blepharitis (mob ntawm daim tawv muag).

Yuav ua li cas

Txhawm rau pib, nruab ib lub tshuab humidifier hauv chav uas koj siv sijhawm ntau hnub. Kawm kom tsis tu ncua cuam tshuam koj tus kheej ntawm koj cov gadgets thiaj li yuav ntsais kom zoo.

Yog tias qhov mob thiab kub hnyiab hauv qhov muag tseem ua rau nws tus kheej hnov, nco ntsoov mus ntsib kws kho mob ophthalmologist. Koj tus kws kho mob yuav tshuaj xyuas koj txoj kev noj qab haus huv, kev ua neej, tshuaj noj thiab lwm yam thiab ua cov lus pom zoo los pab txo cov pob txha qhuav. Piv txwv li, nws yuav sau ntawv tee nrog ib tug tsim kua muag.

4. Sinusitis

Kos qhov mob tom qab thiab saum lub qhov muag tawm tsam keeb kwm ntawm sinusitis, frontal sinusitis los yog lwm yam sinusitis (mob ntawm paranasal sinuses) yog ib yam tshwm sim. Cov kab mob ua rau o ntawm cov mucous daim nyias nyias, lawv nias ntawm lub qhov muag los ntawm sab hauv, ua rau mob.

Yuav ua li cas

Kho sinusitis. Lawm, nyob rau hauv kev saib xyuas ntawm tus kws kho mob.

5. Corneal hlawv (photokeratitis)

Stinging, burning, gritty hnov nyob rau hauv lub qhov muag tej zaum yuav tshwm sim tom qab ib hnub ntawm tshav ntuj puam los yog snow-them nqes hav. Zoo, los yog tom qab koj dared mus saib welding.

Yuav ua li cas

Cov kev xav tsis zoo ploj mus sai sai ntawm lawv tus kheej. Rau yav tom ntej: nco ntsoov hnav tsom iav tsaus thaum tawm mus rau hauv lub hnub, thiab tsis txhob hnov qab txog txoj cai kev nyab xeeb thaum vuam.

6. Abrasions, khawb, txawv teb chaws lub cev ntawm lub cornea

Lub cua daj cua dub yooj yim nqa cov plua plav, av, qhov me tshaj plaws txawv teb chaws rau hauv lub qhov muag. Lawv tuaj yeem tawm tsam, khawb ntawm lub pob txha, los yog lo rau nws ib ntus, ua rau Qhov Muag Mob, uas ua rau pom ntau dua thaum ntsais muag.

Yuav ua li cas

Feem ntau cov abrasions thiab khawb kho ntawm lawv tus kheej hauv ib hnub lossis ob hnub, thiab cov khoom txawv teb chaws tsuas yog sai sai ntxuav tawm nrog kua muag kua. Txhawm rau ua kom cov txheej txheem no, sim yaug koj ob lub qhov muag nrog dej huv los yog cov kua muag cuav.

Tab sis yog tias qhov mob ntev tshaj li ob peb hnub, nws yog ib qho tsim nyog yuav tsum sab laj nrog kws kho mob: muaj kev pheej hmoo ntawm kev kis kab mob hauv lub qhov muag.

7. Cov kab mob qhov muag

Nyob ntawm seb qhov mob yog dab tsi, qhov muag kab mob tau muab faib ua:

• blepharitis - o ntawm daim tawv muag;
• keratitis - mob ntawm pob txha;
• conjunctivitis - mob ntawm conjunctiva (protein);
• iritis - mob ntawm iris;
• endophthalmitis - mob ntawm sab hauv ntawm lub qhov muag.

Cov kab mob no yog tshwm sim los ntawm cov kab mob, kab mob, cov kab mob, uas nkag mus rau hauv lub qhov muag ntawm lub cev los ntawm sab nraud (los ntawm qhov tsawg tshaj plaws khawb), los yog nrog cov ntshav ntws los ntawm sab hauv.

Yuav ua li cas

Tus kab mob no tsis yog tsuas yog mob xwb, tab sis kuj khaus, tearing, liab thiab o ntawm lub qhov muag cuam tshuam (los yog ob qho tib si ib zaug), purulent tawm. Yog tias koj xav tias mob, mus ntsib koj tus kws kho mob sai li sai tau. Kev noj tshuaj rau tus kheej yog qhov txaus ntshai!

8. Neuritis ntawm lub paj hlwb

Qhov no yog lub npe ntawm qhov mob ntawm cov hlab ntsha, uas xa cov ntaub ntawv los ntawm lub qhov muag ncaj qha mus rau lub hlwb. Optic neuritis yog ib qho ntawm feem ntau Neuritis nervi optici ua rau pom kev tsis pom kev hauv cov hluas thiab nruab nrab hnub nyoog. Nws feem ntau nrog kev loj hlob ntawm ntau yam sclerosis.

Hom mob no nce ntxiv thaum lub qhov muag txav ntawm ib sab mus rau sab. Tsis tas li ntawd, nws yuav tsum tau nrog kev txo qis hauv kev pom thiab kev ua txhaum ntawm kev xaav xim.

Yuav ua li cas

Hu rau tus kws kho mob ophthalmologist sai dua. Nrog rau kev kho mob raws sij hawm, neuritis tuaj yeem kov yeej, thiab lub zeem muag tuaj yeem rov qab yuav luag tag.