Yuav ua li cas kawm ib hom lus txawv teb chaws hauv 90 hnub

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Peb tab tom tham txog cov txheej txheem uas yuav tso cai rau koj kawm ib hom lus txawv teb chaws los ntawm 80% hauv peb lub hlis xwb. Lub ntsiab lus zais tsis txhob tub nkeeg!;)

Yog koj hais lus rau ib tug neeg uas nws nkag siab, koj hais rau nws lub siab. Yog koj hais nws hom lus, koj hais rau nws lub siab.

Nelson Mandela

Peb tau sau ntau dua ib zaug txog cov txiaj ntsig ntawm kev kawm ib hom lus thib ob, thib peb lossis thib kaum. Qhov no yog ib qho kev tawm dag zog zoo rau lub hlwb, txhim kho kev txawj ntse, tso cai rau koj kom mloog zoo rau cov dej num thiab tiv thaiv koj tus kheej los ntawm cov stimuli sab nraud, thiab yog kev tiv thaiv ntawm Alzheimer's disease.

Tab sis peb txhua tus neeg tsis khoom thiab cov qauv kev kawm lus txawv teb chaws (4-5 xyoos) tsis haum rau peb. Lub pace ntawm lub neej tau nrawm dua, thiab txhua yam tau nrawm dua. Thiab ntau txoj hauv kev tau tshwm sim uas tso cai rau koj los daws cov haujlwm no hauv 3 lub hlis.

Hauv kev tshaj tawm qhua ntawm Zen Habits, Maneesh Sethi, tus sau ntawm Hack The System blog, qhia nws cov txheej txheem. Nws kawm lus txawv teb chaws tau plaub xyoos thiab tam sim no hais lus Askiv, Italian, Spanish, Portuguese thiab German. Nws siv Manish 3 lub hlis los kawm Italian, 2 lub hlis los kawm lus Mev, thiab txog 3 lub lis piam los kawm Portuguese.

Manish Seti ntseeg hais tias kom kawm tau ntawv zoo thiab sai sai kawm ib hom lus txawv teb chaws, ua ntej ntawm tag nrho cov, koj yuav tsum tau hloov mus kom ze - los ua ib tug active me nyuam kawm ntawv uas tsis yog cia li mus qhia nws tus kheej, tab sis koom nyob rau hauv tus txheej txheem thiab tas li nug. lus nug.

Tsuas yog "tab sis" hauv qhov system no: txhawm rau kawm cov lus tshiab hauv 90 hnub, koj yuav tsum siv sijhawm tsawg kawg 3-4 teev txhua hnub rau kev kawm thiab tsawg kawg thawj lub hlis los kawm nrog tus kws qhia ntawv. Yog tias koj tsis muaj lub sijhawm no, cov ntsiab lus raug nthuav tawm, tab sis tib lub sijhawm tseem muaj tsawg dua li cov qauv kev kawm lus.

Cov tswv yim kawm

1. Nrhiav cov peev txheej zoo. Cov phau ntawv sau sau ua lus sau ua yeeb yaj kiab, cov phau ntawv thiab cov khoos kas sau lo lus.
2. ntiav tus kws qhia ntawv. Yam tsawg kawg ib hlis. Kev tawm dag zog rau 4 teev ib hnub yog pom zoo, tab sis tsis tas yuav tsum tau ua.
3. Sim hais lus thiab xav txog hom lus koj tab tom kawm. Xyaum nrog cov lus txhua hnub.
4. Nrhiav phooj ywg uas hais hom lus no. Zoo tagnrho yog tias lawv yog cov neeg hais lus ntawm hom lus.

Txoj kev npaj kawm rau 90 hnub

Thawj lub hlis

Nov yog lub sijhawm kawm lus hnyav thiab ua haujlwm nrog tus kws qhia ntawv. Raws li Manish, pab pawg kev ua ub no tau so thiab tso cai rau koj ua tub nkeeg. Ib zaj lus qhia ib leeg nrog tus kws qhia ntawv txhawb koj txoj kev kawm lus thiab ua rau koj zoo nyob txhua lub sijhawm. Koj yuav tsum kawm 30 lo lus tshiab txhua hnub.

Vim li cas 30? Vim tias nyob rau hauv 90 hnub koj yuav paub hom lus li ntawm 80% thiab koj cov lus (tsuas yog qis dua 3,000 lo lus) yuav txaus rau kev sib txuas lus zoo.

Ob lub hlis

Tom qab thawj lub hlis ntawm kev kawm, koj twb muaj peev xwm sib txuas lus nrog cov neeg hais lus. Tom qab tag nrho, nws yog kev sib txuas lus, thiab tsis ua tiav cov dej num los ntawm phau ntawv kawm, uas tso cai rau peb nco cov lus tshiab thiab kab lus zoo.

Qhov zoo tshaj plaws yog mus xyuas lub tebchaws uas koj kawm lus. Tab sis kuv xav tias yog tias qhov no ua tsis tau, mus ntsib cov koom haum sib tham yuav txaus.

Peb lub hlis

Hauv peb lub hlis, koj cov lus kwv yees yuav tsum txaus los saib cov yeeb yaj kiab thiab nyeem phau ntawv. Hauv qhov no, koj yuav tsum kawm 30 lo lus tshiab txhua hnub nyob rau tag nrho lub sijhawm.

Manish kuj xav tias yog koj tsis muaj txij nkawm, nws yuav zoo rau nrhiav tus txij nkawm uas yog ib tug neeg hais lus. Thaum nws ntsib ib tug txiv neej (Asmeskas) uas hais lus Lavxias teb sab. Manish nug nws ntev npaum li cas nws thiaj kawm tau cov lus nyuaj no. Nws teb tias: "Ob tug poj niam."

Cov peev txheej muaj txiaj ntsig

Thiab tam sim no rau qhov tseem ceeb tshaj plaws: cov peev txheej thiab cov ntawv thov los pab koj kom ua tiav txoj haujlwm.

Cov kev pab cuam

Koj tuaj yeem siv cov ntawv tshwj xeeb los cim cov lus. Yog tias koj nyiam Apple cov khoom siv, ces lub app tuaj yeem ua ke. Lub app xaiv cov lus nug lossis cov lus ua tib zoo siv cov txheej txheem rov ua dua. Feem ntau koj ua yuam kev, ntau zaus lub program yuav nug koj cov lus nug. Manish pom zoo kom ua qhov kev pab cuam qhia ib lo lus hauv koj hom lus uas yuav tsum tau muab txhais ua ib qho txawv teb chaws. Tom qab ntawd nws yuav nco ntsoov zoo dua, vim tias nws ib txwm nyuaj dua los txhais lus los ntawm koj hom lus mus rau txawv teb chaws. Thiab peb tsis tau nrhiav txoj hauv kev yooj yim.

Rau cov neeg siv PC, ib txoj haujlwm raug pom zoo uas tso cai rau koj tsis yog kawm lus txawv teb chaws xwb, tab sis kuj npaj rau ntau yam kev xeem.

Phau ntawv txhais lus

Ntxiv rau qhov paub "Google Txhais lus", koj tuaj yeem pom muaj txiaj ntsig (rau kev ua haujlwm nrog ntau hom lus ntawm pawg Romance) thiab (rau kev kawm German).

Cov peev txheej sib tham

Rau kev sib tham xyaum, koj tuaj yeem saib - ib qho chaw uas tso cai rau koj los nrhiav cov neeg sib tham rau kev xyaum hais lus hauv Skype.

Yog tias koj tseem tsis tau paub txog qhov kev pabcuam Couchsurfing.org, nyeem tsab xov xwm no. Nyob rau tib lub piggy bank mus thiab.

Kuv xav ntxiv ob peb lo lus ntawm kuv tus kheej. Kuv nkag siab zoo kawg nkaus tias txoj kev yuam kev ntawm kev kawm lus txawv teb chaws tsis muaj rau ntau tus. Txawm li cas los xij, 4 teev ntawm chav kawm txhua hnub rau ib hlis rau ntau tus nqi ntau dua li tus nqi them txhua hli ntawm tus kws qhia ntawv.

Hmoov tsis zoo, peb tsis tuaj yeem thauj cov pob software nrog cov lus ncaj qha rau hauv lub hlwb. Tab sis yog tias koj kawm nrog tus kws qhia ntawv tsawg kawg yog ob lossis peb zaug hauv ib lub lis piam, ntxiv koj cov lus los ntawm 30 cov lus tshiab txhua hnub, nyeem phau ntawv, saib cov yeeb yaj kiab thiab sim xav hauv hom lus, ces koj yuav tsum ua tiav. Thiab ntawm chav kawm, tham, tham thiab tham nyob qhov twg ua tau.