Yuav ua li cas nkag siab tias koj tab tom raug txhawb rau kev siv nyiaj tsis tsim nyog hauv tsev kho mob them nyiaj

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Ntau lub tsev kho mob them nyiaj ua haujlwm raws li txoj cai zoo sib xws, sim kom tau nyiaj ntau npaum li tus neeg siv khoom tau. Lifehacker qhia yuav ua li cas kom tsis txhob raug nqi ntawm kev xeem thiab kev xeem tsis tsim nyog.

Kev xeem ntau dhau raug txiav txim

Yog tias koj tuaj rau tus kws kho mob uas muaj qhov hnoos qeev, thiab tawm hauv qhov chaw ua haujlwm nrog ib pawg ntawm kev xa mus rau cov nqi kuaj thiab kuaj, koj yuav tsum nyob ntawm koj tus neeg saib xyuas.

Feem ntau, kev kuaj ntshav kom ntxaws yog txaus rau kev kuaj thawj zaug.

Thiab tseem koj tsis tas yuav kuaj tshuaj hormone, MRI lossis ultrasound.

Tshawb xyuas nrog koj tus kws kho mob seb yuav ua li cas thiaj kuaj tau qhov no lossis qhov kuaj ntawd. Ua rau lawv "tsuas yog nyob rau hauv rooj plaub" thiab them kaum tawm txhiab rubles yog twv yuav raug hu tsis tsim nyog. Xav tias dawb nug cov lus nug. Qhia meej tias qhov laj thawj yog dab tsi rau lub sijhawm teem tseg. Tus kws kho mob yuav tsum piav qhia kom meej thiab meej vim li cas nws thiaj li pom zoo ua qhov kev soj ntsuam lossis noj cov tshuaj.

Yog tias koj tsis tso siab rau koj tus kws kho mob, mus ntsib lwm tus kws kho mob tshwj xeeb uas muaj lub koob npe zoo thiab saib seb nws yuav tshuaj li cas. Thiab tsuas yog tom qab ntawd kos cov lus xaus.

Rush koj

"Qhov teeb meem yog kho tau yooj yim, kev ua haujlwm tuaj yeem raug teeb tsa rau tag kis", "Koj muaj hmoo, koj tuaj yeem dhau los ntawm cov txheej txheem khawv koob tam sim no nrog tus nqi luv nqi", "Yog tias koj tau txais kev soj ntsuam zoo, nws yuav pheej yig dua"…

Feem ntau, lub hom phiaj ntawm cov "zoo deals" yog kom koj hais "yog". Tshwj tsis yog, tau kawg, peb tsis tau hais txog qhov mob hnyav rau lub neej thiab mus pw hauv tsev kho mob sai.

Siv koj lub sijhawm los muab cov lus teb zoo. So kom txaus. Yog tias cov neeg ua haujlwm hauv tsev kho mob tau teb rau qhov no pib ntshai koj tias koj yuav "tsis muaj lub sijhawm zoo", nrog rau qib siab ntawm qhov tshwm sim koj yuav raug bred rau cov nuj nqis uas tsis tsim nyog.

Koj yeej pom zoo ib yam dab tsi

Ib txoj kev lossis kev kuaj xyuas uas tuaj yeem ua tau "tsuas yog hauv peb lub tsev kho mob" yog qhov laj thawj xav thiab ceev faj. Nws yog ib qho thaum lub tsev kawm tshwj xeeb hauv kev kho mob ntawm qee yam kab mob. Tab sis feem ntau cov tsev kho mob ntiag tug muaj qhov dav dav, thiab yog li ntawd qhov tshwj xeeb yog feem ntau yuav exaggerated.

Ua ntej pom zoo rau kev kho mob, tshawb xyuas lub khw thiab cov nqi hauv lwm lub tsev kho mob. Nrhiav kom paub ntau npaum li cas qhov kev kuaj mob hauv cov chaw kuaj mob ywj pheej.

Tsis tas li ntawd, tsis txhob muab tso rau hauv kev yuav khoom noj khoom haus, vitamins, tshuaj ntsuab ntawm "tus nqi super". Txoj cai tseem ceeb yog nrhiav lwm txoj hauv kev, sib piv, nyeem cov kev tshuaj xyuas.

Dab tsi yuav tsum ceeb

• Koj siv sijhawm ntev los kho, tab sis koj txoj kev rov qab los qeeb heev.
• Ntawm txhua qhov kev mus ntsib tom ntej, tus kws kho mob pom cov mob tshiab hauv koj thiab muab tshuaj ntsuam xyuas ntxiv.
• Lub tsev kho mob tsis tuaj yeem piav qhia meej tias yog vim li cas koj thiaj li raug muab tshuaj rau qhov no lossis qhov kev kuaj mob thiab cov txheej txheem.
• Tom qab koj tso tseg qhov "super-advantageous offer," tus cwj pwm hloov pauv, ua txias dua.

Cov kws kho mob lawv tus kheej hais li cas

Yog tias tus neeg mob tig mus rau lub koom haum ua lag luam, nws yuav tsis raug txhawb kom tau nyiaj. Nws tsis muaj caij nyoog, nws yog defenseless. Txhua yam yuav raug txo kom tsuas yog rau kev noj qab haus huv ntawm lub tsev kho mob, qhov nruab nrab ntawm kev kuaj xyuas ntawm cov neeg lag luam thiab kev tsim lub tsheb uas tus tswv ntawm lub chaw ntiag tug no xav tsav.

Qhov zoo dua me ntsis yog qhov xwm txheej hauv kev kho hniav, qhov chaw tseem ceeb ntawm cov chaw kho mob ua haujlwm nyob rau hauv lub moj khaum ntawm kev ua lag luam mechanisms, thiab yog li ntawd lawv yuav tsum muaj kev sib tw.

Dmitry Malykh xyaum pediatrician, neurologist

Hmoov tsis zoo, tsis muaj txoj hauv kev los ntseeg tau tias lub tsev kho mob yuav ua tiav qhov xav tau ntawm kev tshawb fawb thiab kev tswj hwm raws li koj qhov kev noj qab haus huv.

Tab sis muaj qee cov lus qhia los pab koj kom zam dhau daim nqi loj rau cov kev pabcuam tsis tsim nyog thiab tau txais kev kho mob zoo:

1. Sau cov ntaub ntawv hais txog tsev kho mob. Ua ib qho kev xaiv kom pom zoo rau lub tsev kho mob uas cov kws kho mob ua haujlwm ntawm cov ntsiab lus ntawm cov tshuaj pov thawj. Qhov no yuav muab sij hawm los tiv thaiv koj tus kheej los ntawm kev xeem kim kim. Txhua yam yuav ua tiav raws li cov lus qhia, raws li cov lus pom zoo ntawm cov lus qhia ntawm cov koom haum kho mob thoob ntiaj teb muaj koob npe.
2. Npaj rau koj lub sijhawm teem tseg. Sau ua ntej ib daim ntawv teev cov lus nug uas koj yuav hais rau koj tus kws kho mob. Los ntawm kuv qhov kev xav, tus kws kho mob yuav tsum qhia meej ib qho, txawm tias tsis tseem ceeb nuances. Qhov no yuav pab txuag nyiaj ntawm kev sib tham dua.
3. Nyob rau theem pib, sim txheeb xyuas koj tus kheej qhov teeb meem uas koj mus ntsib kws kho mob. Qhov tseem ceeb ntawm no yog kev xaiv cov ntaub ntawv. Kuv tawm tswv yim tawm tsam siv Google lo lus tseem ceeb tshawb nrhiav. Qhov no tsuas yog tsis meej pem.

Raws li qhov kev ntseeg siab thiab tso cai rau cov neeg mob, kuv pom zoo:

• Tshooj lus rau cov neeg mob ntawm lub ntiaj teb cov ntaub ntawv pov thawj kev kho mob tshaj plaws Uptodate.
• Mayo Clinic Patient Section.
• Ib qhov chaw kho mob zoo tshaj plaws hauv tebchaws Russia "Cov Ntawv Pov Thawj-Raws Tshuaj rau Txhua Tus".

Alexey Paramonov tus neeg sib tw ntawm Kev Tshawb Fawb Kev Kho Mob, Tus Thawj Coj ntawm Lub Chaw rau Cov Kws Kho Mob Gastroenterology ntawm Rassvet Clinic (Moscow)

Muaj ob lub laj thawj tseem ceeb rau kev ntsuam xyuas tsis tsim nyog: tus kws kho mob yuam kev thiab nws lub siab phem (lossis tsis phem heev - kev tsis sib haum xeeb).

Thaum kuv muaj sijhawm los pom cov txheej txheem txhawb cov kws kho mob ntawm ib lub tsev kho mob loj tshaj plaws hauv lub tebchaws. Lawv tau txais 10% ntawm tus nqi ntawm cov tshuaj kws khomob lossis gastroscopy. Qhov no tsis muaj txoj hauv kev txhais tau tias tus kws kho mob yuav txiav txim siab tsis tsim nyog.

Tab sis tus tswv hauj lwm ntxias nws nrog lub sijhawm no. Peb txhua tus yog tib neeg, kev muaj peev xwm tiv thaiv kev sim siab txawv rau txhua tus.

Ib zaj dab neeg tiag tiag uas tau tshwm sim rau kuv tus neeg mob hauv ib lub tsev kho mob ua lag luam hauv Moscow. Nws tau tuaj ntsib tus kws kho mob plab, tab sis tus thawj coj tau muab nws cov lus qhia hnyav rau kev kuaj. Tus neeg mob tau hais tias nws xav kom muaj cov kev ntsuam xyuas los ntawm tus kws kho mob.

Txawm li cas los xij, ntawm lub sijhawm teem tseg, tus kws kho mob gastroenterologist tam sim ntawd nug: "Qhov kev ntsuam xyuas nyob qhov twg?"

- Tej zaum koj yuav xaiv lawv? tus neeg mob nug timidly.

- Tus thawj coj tsis tau qhia koj? - Tus kws kho mob teb nrog kev xav tsis thoob thiab kev npau taws.

- Kuv tau ua, tab sis …

- Qhia kuv … Yog, txoj cai muaj thiab ib nrab ntawm cov kev xeem tsim nyog tsis yog! - summed li gastroenterologist. Tib lub sijhawm, nws tseem tsis tau paub tias tus neeg mob yws txog dab tsi.

Vim li cas nws tshwm sim? Muaj ntau lub tshuab rau kev txhawb nqa cov kws kho mob. Qhov yooj yim tshaj plaws yog tus kws kho mob tau txais ib feem pua ntawm txhua qhov kev teem caij. Qhov nyuaj dua - nws tau txais cov nyiaj hli, tab sis nws muaj feem pua ntawm cov txiaj ntsig tau zoo heev.

Txwv tsis pub, tus kws kho mob tsis tau txais ib feem, tab sis khwv tau nyiaj tshwj xeeb kom ua tau raws li tus qauv. Qhov teeb meem yog siv cov qauv sau tus kheej. Qhov zoo tshaj plaws, cov qauv ntawm Ministry of Health raug coj los ua lub hauv paus, uas yog tsim los rau cov hom phiaj sib txawv kiag li. Qhov tshwm sim yog ib qho: tus neeg mob tau txais peb zaug ntau cov tshuaj ntau tshaj qhov tsim nyog.

Cov kab ke no ua haujlwm hauv ntau lub koom haum kho mob, suav nrog cov nyob hauv 20 sab saum toj ntawm cov nyiaj tau los. Nyob rau hauv Moscow kev ua lag luam, kuv paub tsuas yog peb chains uas xws li kev tsis sib haum xeeb ntawm kev txaus siab tsis txhob txwm tsim los ntawm kev tswj.

Tsis muaj txoj hauv kev thoob ntiaj teb, txhim khu kev qha los lees paub tias koj raug sau npe tsis tsim nyog. Tab sis muaj qee qhov nuances.

Tus kws kho mob uas tsim nyog thiab hwm tus kheej uas paub txog cov qauv kev kho mob thoob ntiaj teb thiab ua raws li lawv, deviates los ntawm lawv nrog kev nyuaj siab thiab raug mob hnyav. Ua haujlwm raws li cov txheej txheem thoob ntiaj teb yog ib feem ntawm cov tshuaj pov thawj. Tus kws kho mob zoo li no tuaj yeem ua pov thawj nws cov ntawv sau, xa mus rau phau ntawv kho mob lossis cov lus qhia.

Cov kws kho mob zoo li no, raws li txoj cai, txaus siab tham nrog tus neeg mob cov lus qhia rau kev kuaj mob tshwj xeeb, lawv hais tias kev kho mob ntxiv yuav hloov pauv li cas, nyob ntawm qhov tshwm sim. Yog tias nws tsis hloov, qhov no yog ib qho cim ntawm kev sim tsis tsim nyog.

Muaj ntau ntau txoj hauv kev los txheeb xyuas tus kws kho mob raws li pov thawj:

• Nws tsis kuaj pom cov kab mob vegetative-vascular dystonia, biliary dyskinesia, mob pancreatitis nrog exocrine insufficiency, dysbiosis, osteochondrosis ntawm tus txha caj qaum, discirculatory encephalopathy, nce intracranial siab. Nws yuav twv yuav raug hu tsis pom cov kab mob no nyob rau hauv koj: herpes, cytomegalovirus, Epstein-Barr tus kab mob, ntau lub hlis chlamydia.
• Nws tsis sau ntawv rheoencephalography, kawm txog Foley cov ntsiab lus, echoencephalography, ib qho kev kho lub cev ntawm cov khoom siv (electrophoresis, amplipulse, laser irradiation), plasmapheresis (nrog tsis tshua muaj kev zam hauv cov neeg mob hnyav heev hauv tsev kho mob), laser lossis ultraviolet ntshav irradiation, kev kawm ntawm vascular thiab cov vitamin droppers. Tsis txhob sau cov tshuaj hauv cov tshuaj yog tias muaj cov tshuaj analogue hauv cov ntsiav tshuaj.
• Immunostimulants (Derinat, Anaferon), tshuaj vascular (Stugeron, Cinnarizin, Vinpocetin, Cavinton, Sermion, Fezam, Piracetam), "Nootropil", "Actovegin", "Cerebrolysin"), tshuaj tiv thaiv ARVI ("Kagocel", "Arbidol", "Anaferon", "Amiksin", "Otsillococcinum", "Ingavirin"). Qhov tshwm sim ntawm epic ignorance - lub sij hawm ntawm kev kho mob enzyme ("Wobenzym", "Phlogenzym").
• Nws tsis tuaj yeem yog homeopath, tshuaj tiv thaiv kab mob, HIV-dissident, tsis lees paub lub luag haujlwm ntawm statins thiab anticoagulants hauv kev ua kom lub neej ntev ntawm cov neeg mob plawv. Nws tsis tuaj yeem sau tshuaj rau cov roj cholesterol lossis ntshav siab hauv cov chav kawm: "Muaj haus dej, thiab tom qab ntawd so, cia lub siab so." Nws kuj yuav tsis sau tshuaj hepatoprotectors, vim tias tsuas yog tsis muaj pab pawg ntawm cov tshuaj no hauv cov tebchaws tsim.

Ua li no, koj tuaj yeem paub qhov txawv ntawm tus kws kho mob uas muaj peev xwm los ntawm tus neeg tsis paub ntawv. Dab tsi yog qhov tseem ceeb: nws tau tshwm sim tias tus kws kho mob muaj peev xwm kuj feem ntau ncaj ncees.