2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58
Ib txoj kev tshawb fawb tau luam tawm nyob rau hauv American Journal of Medicine uas yuav teb tau lo lus nug no. Los ntawm 1979 txog 1983, 101 qhov kev tshawb pom kho mob tau tshaj tawm hauv cov ntawv xov xwm tshawb fawb. Tag nrho cov ntawm lawv yuav tsum tau pab tiv nrog ntau yam kab mob, tab sis tsuas yog tsib tau nkag mus rau hauv kev ua lag luam nyob rau hauv 10 xyoo, thiab tsuas yog ib qho tseem siv dav.
Cov ntaub ntawv tshiab
Cov kev xav tshiab uas tsis lees paub tag nrho cov kev paub dhau los feem ntau tsis yog lawm.
Piv txwv li, tus kws tshaj lij Italian nto moo hauv kev phais mob vascular Paolo Zamboni tau npaj ib txoj hauv kev tshiab los kho ntau yam sclerosis, kab mob autoimmune uas cuam tshuam rau hauv nruab nrab paj hlwb. Tus kws tshawb fawb tau tswj xyuas qhov xwm txheej ntawm nws tus poj niam thiab lwm 73% ntawm cov neeg mob uas muaj ntau yam sclerosis los ntawm "txhim kho" lawv cov leeg thiab cov leeg tsis sib xws (peb tab tom tham txog cov txheej txheem endovascular rau varicose leeg). Yog li ntawd, Zamboni tau hais tias ntau yam sclerosis tsis yog kab mob autoimmune, tab sis yog vascular.
Cov neeg sau xov xwm tam sim ntawd khaws cov dab neeg romantic thiab muab kev cia siab rau ntau tus neeg mob (hnub no cov kab mob vascular tau kho zoo dua li cov kab mob autoimmune). Hmoov tsis zoo, qhov "tawg" hauv kev kho mob ntawm ntau yam sclerosis tau ua dhau los. Lwm cov kws tshawb fawb tsis tuaj yeem tsim cov txiaj ntsig.
Thaum cov xov xwm ntawm txuj ci tseem ceeb thiab kev tawg tshwm sim hauv xov xwm txhua lub sijhawm tam sim no thiab tom qab ntawd, hauv zej zog kev tshawb fawb, tus cwj pwm ntawm cov ntaub ntawv tshiab yog qhov txawv me ntsis.
Naomi Oreskes xibfwb ntawm Keeb Kwm ntawm Kev Tshawb Fawb ntawm Harvard University
Muaj qhov sib txawv loj ntawm qhov kev tshaj tawm thiab cov kws tshawb fawb saib cov ntaub ntawv tshiab li cas. Cov xov xwm yos hav zoov rau cov xov xwm, qee zaum tsis quav ntsej txog lub hom phiaj, thiab cov zej zog tshawb fawb saib cov ntaub ntawv tshiab feem ntau yog qhov tsis tseeb.
Cov lus xaus ua ntej
Cov kev tshawb fawb tshawb fawb feem ntau tau luam tawm ua ntej lawv raug txheeb xyuas kom meej. Feem ntau ntawm cov kev tshawb nrhiav no, qhov tseeb, tsis tau ua tiav. Raws li cov lus hais mus, "qhov tseeb yog qhov chaw nyob ze."
Kev tshawb pom tsis tshua muaj tshwm sim los ntawm txuj ci tseem ceeb lossis kev pom tam sim ntawd. Feem ntau, kev ua tiav hauv kev tshawb fawb tshwm sim tom qab rov kuaj xyuas dua thiab sib tham txhawm rau txhawm rau nrhiav qhov yuam kev hauv kev sim. Nyob rau lub sijhawm no, cov kws tshawb fawb tsuas yog ua haujlwm ntawm lub tswv yim, cov pej xeem snatches tawm "kev vam meej." Piv txwv li, ntau pua txoj kev kho mob qog noj ntshav tau tshaj tawm hauv xov xwm txhua xyoo.
Rau kev ncaj ncees, nws yuav tsum tau hais tias nyob rau hauv lub zej zog kev tshawb fawb muaj cov neeg uas muaj kev xav ntau dhau ntawm cov txiaj ntsig tau txais thiab coj lawv tawm hauv chav kuaj ua ntej.
Yuav ua li cas nrog qhov no? Faib txhua yam los ntawm tsawg kawg yog 15. Raws li cov neeg ua haujlwm ntawm Canadian McMaster University, tsuas yog 3,000 ntawm 50,000 tsab xov xwm luam tawm hauv cov ntawv xov xwm tshawb fawb hauv xyoo 2004 tuaj yeem suav tias tsim tau txaus. Qhov no tsuas yog 6%.
Kev tsis sib haum xeeb
Feem ntau, cov khoom ntawm tib cov ntawv tshaj tawm tsis sib haum xeeb. Nyob rau hauv rooj plaub ntawm kev sib tw cov ntawv tshaj tawm, qhov no dhau los ua ib qho tseem ceeb ntawm kev tawm tsam rau cov neeg nyeem.
Muaj pes tsawg zaus koj tau nyeem cov cawv liab ntawd ua rau lub neej ntev? Thiab ntau npaum li cas txog qhov tseeb tias cawv muaj teeb meem? Tib yam tuaj yeem hais txog cov txiaj ntsig thiab kev puas tsuaj ntawm txhua yam khoom hauv kev cuam tshuam rau cov kab mob sib txawv.
Ntawm 49 qhov kev tshawb fawb dav dav hauv kev kho mob, 14 (ntau tshaj li ib feem peb) yog qhov tsis sib haum xeeb yav dhau los cov ntaub ntawv luam tawm lossis tsis tau lees paub tag nrho.
Nws yog ib qho nyuaj heev uas yuav tsum coj mus rau hauv tus account tag nrho cov xwm txheej hauv txoj kev tshawb no. Thiab feem ntau tsis muaj lub hom phiaj zoo li no. Cov kws tshawb fawb tsis yog qee cov neeg xilethi-aus, tab sis cov neeg zoo tib yam uas ua haujlwm tau nyiaj ib txwm. Lawv kuj yuav tsum tau nyob rau lub sijhawm xa cov ntaub ntawv rau nyiaj txiag, kawm tiav cov tub ntxhais kawm, tiv thaiv lawv cov neeg sib tw. Thiab kev txheeb xyuas cov ntaub ntawv yog nqa tawm tom qab kev tshaj tawm ntawm tsab xov xwm hauv phau ntawv xov xwm tshawb fawb, thaum lawv sim rov ua qhov kev sim hauv lwm qhov chaw sim. Qhov kev tawm tsam tsuas tuaj yeem luam tawm lub hli thiab xyoo tom qab.
Kev ntseeg hauv txuj ci tseem ceeb
Ib tug neeg laus muaj peev xwm ua tau lub luag haujlwm rau qhov kev xaiv, yog li ntawd, kev nkag siab tseem ceeb yog txoj cai thiab lub luag haujlwm ntawm peb txhua tus.
Cov ntaub ntawv tau nthuav dav ntawm qhov nrawm heev niaj hnub no. Yog tias xav tau, koj tuaj yeem nkag mus rau cov ntaub ntawv ntiag tug. Tab sis loj dua tsis txhais hais tias zoo dua.
Tsis txhob hnov qab tias cov ntawv xov xwm tshawb fawb muaj cov hom phiaj tsis sib haum xeeb thaum lawv tshaj tawm cov ntaub ntawv. Nyob rau hauv lem, nrov tshaj tawm nyob rau hauv ib tug muaj kev sib tw ib puag ncig, ntawm chav kawm, yuav exaggerate tus nqi ntawm ib co ntaub ntawv nyob rau hauv lawv tus kheej nyiam. Kev tawg lub voj voog vicious no yog qhov nyuaj yam tsis muaj kev censorship hnyav, uas muaj ntau qhov tsis zoo.
Tab sis muaj ib txoj kev tawm! Qhov no yog ib lub luag hauj lwm mus kom ze ob qho tib si nyob rau hauv ib feem ntawm tus sau ntawm tsab xov xwm thiab nyob rau ib feem ntawm tus nyeem ntawv.
Koj yuav tsum tsis txhob cia siab rau cov ntaub ntawv tshiab hauv thaj chaw tshuaj. Yog tias koj xav kom muaj cov ntaub ntawv pov thawj, koj yuav tau tos ntau xyoo kom txog thaum koj muaj qhov kev sim txaus.
Yog tias koj ua siab ntev, ua cov kws tshawb fawb, sim:
- Nyeem ib tsab xov xwm txhawb siab - muab nws sim.
- Tshawb xyuas koj tus kheej txoj kev xav.
- Tsis pab? Nrhiav lwm yam.
Tab sis nco ntsoov tias koj tau xaiv los koom rau hauv cov kev sim no ntawm koj tus kheej lub siab nyiam.
Qhov koj yuav tsum tsis txhob ua yog peck ntawm cov lus hais txog kev kho mob txuj ci tseem ceeb uas yuav txhim kho koj lub neej yam tsis muaj kev siv zog me ntsis ntawm koj qhov. Txawm tias txoj kev loj hlob ntawm kev tshawb fawb, nws tseem nyob rau hauv qeb ntawm khawv koob.
Pom zoo:
Vim li cas peb yuav tsum nyob ib leeg thiab yog vim li cas nws yuav tsum tsis txhob ntshai peb
Kev kho siab yuav tsum tsis txhob ua rau peb ntshai lossis ua rau tsis xis nyob. Qhov kev xav ntawm kev nyob deb ntawm ib leeg tsis txhais hais tias ib yam dab tsi hauv peb lub neej ua yuam kev
Kev mob ntsws hauv zej zog txawv li cas los ntawm kev mob ntsws hauv tsev kho mob thiab yuav kho li cas
Pneumonia yog ib qho mob ntawm lub ntsws los ntawm cov kab mob, kab mob, thiab lwm yam ua rau. Nws yog qhov txaus ntshai heev. Yog li ntawd, koj yuav tsum paub cov tsos mob thiab sab laj nrog kws kho mob raws sij hawm
Yuav ua li cas cov kev lig kev cai ntawm kev hloov koj lub xeem nyob rau hauv kev sib yuav tshwm sim thiab yog vim li cas koj tsis tas yuav ua
Txhawm rau kom nkag siab seb qhov kev hloov ntawm lub npe yog qhov yuav tsum tau ua nyob rau hauv lub xyoo pua 21st, nws yog txaus los saib ua ntej ntawm cov cai, thiab tom qab ntawd ntawm daim ntawv qhia hnub. Txawm li cas los xij, kev xaiv yog koj li
Vim li cas koj yuav tsum tsis txhob tso tseg yog tias koj tsis ua tiav thaum koj tseem hluas
Cov dab neeg ntawm Colonel Sanders, Paulo Coelho thiab Coco Chanel, uas qhov kev vam meej tuaj tom qab 30, qhia peb tsis txhob ntshai ntawm kev ua tsis tiav thiab ua raws li peb txoj kev npau suav
Vim li cas koj yuav tsum tsis txhob muab koj tus kheej piv rau lwm tus uas tsis yog koj tus kheej
Tej zaum koj yuav tsis pom ib tug neeg lub silhouette nyob rau hauv daim iav, uas looms thiab obscures koj ob lub qhov muag nyob rau hauv tas li sib piv? Ua tib zoo saib ntawm koj qhov kev xav. Kuv 99% paub tseeb tias muab piv rau koj tus kheej rau koj tus kheej, koj yuav pom ntau yam kev hloov pauv rau qhov zoo dua, uas koj tuaj yeem txaus siab rau, tsis muaj tag nrho cov haujlwm no-cov ntaub ntawv tinsel thiab cov lus loj.