11 cov cim qhia tias koj tuaj yeem mob plawv

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Tshawb xyuas nws. Tej zaum koj yuav tau mus ntsib kws kho mob sai.

Kab mob plawv tua txog 18 lab tus tib neeg ntawm txhua lub hnub nyoog. Tus tsov ntxhuav feem ntawm cov neeg tuag no tuaj yeem tiv thaiv kab mob plawv yog tias qhov teeb meem tau kwv yees nyob rau lub sijhawm thiab tus kws kho mob tau sab laj.

Hmoov tsis, nws tsis yog qhov yooj yim. Lub plawv tsis ua hauj lwm feem ntau yog disguised li me ntsis malaise los yog cov yam ntxwv ntawm lub cev. Ntawm no yog ib daim ntawv teev cov tsos mob uas tsis yog ib txwm pom tseeb ntawm Tsis Txhob Ua Tsis Txaus Siab Cov 11 Cov tsos mob plawv uas qhia tau tias muaj kab mob plawv.

Nco ntsoov! Cov neeg muaj hnub nyoog tshaj 60 xyoo yuav tsum tau ceev faj tshwj xeeb, nrog rau cov neeg rog rog, ntshav qab zib, ntshav siab lossis cov roj cholesterol siab.

1. Mob hauv siab

Cov kws tshaj lij ntawm cov peev txheej kho mob uas tau tso cai WebMD hu rau Tsis Txhob Tsis Txaus Siab Cov 11 Cov Mob Lub Plawv Cov tsos mob feem ntau pom muaj teeb meem plawv.

Nws yog tsis yooj yim sua kom meej meej piav txog qhov kev xav. Ib tug neeg hnov mob me ntsis, ib tug neeg - siab lossis kev tsim txom, lwm tus yws yws ntawm qhov kub hnyiab lossis tingling … Txawm li cas los xij, yog tias qee zaus koj hnov ib yam dab tsi txawv ntawm lub hauv siab, koj yuav tsum hu rau tus kws kho mob sai li sai tau thiab tau txais kev xa mus rau electrocardiogram thiab ultrasound ntawm lub plawv.

Qhov no yog li cas cov kab mob vascular uas muab peb lub cev tseem ceeb nrog cov ntshav, lossis lub plawv nres, ua rau lawv tus kheej hnov.

Yog tias qhov mob hnyav thiab ntev tshaj li ob peb feeb, hu rau lub tsheb thauj neeg mob tam sim ntawd.

Qhov xwm zoo yog tias nyob rau hauv 80-90% ntawm cov neeg mob, mob hauv siab tsis cuam tshuam nrog Noncardiac Chest Pain yog dab tsi? nrog lub siab. Tab sis kom paub meej txog qhov no, nws yog qhov zoo dua mus ntsib kws kho mob sai li sai tau.

2. Tsis qab los noj mov, xeev siab, mob lossis hnyav hauv plab

Tau kawg, koj tuaj yeem muaj mob plab rau ntau yam uas tsis muaj dab tsi ua rau koj lub siab. Txawm li cas los xij, qee zaum teeb meem nrog kev zom zaub mov yog tshwm sim los ntawm qhov tseeb tias lub plab zom mov tau txais cov ntshav tsawg dua li niaj zaus. Thiab cov ntshav khiav tsis zoo yog ib qho kev ceeb toom ntawm Kev Ceeb Toom ntawm Lub Plawv Tsis Zoo ntawm lub plawv tsis zoo.

Yog tias koj xav tias xeev siab yam tsis muaj laj thawj, thiab tshwj xeeb tshaj yog tias koj pom qhov tsis xis nyob hauv siab thiab lwm yam tsos mob los ntawm cov npe no, mus ntsib tus kws kho mob yog qhov yuav tsum tau ua!

3. Mob radiating rau sab caj npab

Cov hlab ntsha ntawm lub plawv thiab cov hlab ntsha ntawm sab laug tes xa cov teeb liab mus rau tib cheeb tsam ntawm lub hlwb. Yog li ntawd, lub paj hlwb tsis tas yuav raug nkag siab tias mob tiag tiag - lub siab lossis lub limb.

Yog hais tias koj overextend koj sab tes laug nyob rau hauv kev cob qhia, ntaus nws, los yog tsuas yog unsuccessfully yoj, cov kev xav tsis kaj siab yog kiag li kwv yees. Tab sis yog hais tias qhov mob ntawm xws li localization, thiab txawm muaj zog, tshwm sim rau tsis muaj laj thawj, qhov no yog ib tug ua rau lub tswb. Cov kws kho mob hu nws cov tsos mob classic ntawm lub plawv nres.

Lub koom haum American Heart Association pom zoo rau Cov Mob plawv Attack hauv Cov Poj Niam hu lub tsheb thauj neeg mob yog tias mob tam sim ntawd ntawm caj npab sab laug los yog mob hnyav dua li ob peb feeb.

Yog tias qhov kev hnov mob ntau dua tab sis paub, nco ntsoov mus ntsib koj tus kws kho mob.

4. Mob ntawm cov hniav lossis lub puab tsaig

Lwm qhov piv txwv, thaum lub hlwb tsis tuaj yeem txheeb xyuas qhov mob raug xa mus, qhov mob tiag tiag - lub plawv lossis cov hniav. Hmoov zoo, feem ntau, mob hniav lossis mob lub puab tsaig muaj qhov muaj txiaj ntsig zoo: caries, lossis koj rub koj lub puab tsaig, lossis koj ntswj tawm … Tab sis yog tias tsis muaj laj thawj, thiab koj cov hniav hneev tsis tu ncua, koj yuav tsum xyuas nrog tus kws kho mob plawv.

Hauv kev xyaum kho mob, tau muaj cov neeg mob uas muaj cov hniav los ntawm cov hniav tshem tawm hauv kev sim los daws qhov mob, uas yog qhov tseeb ntawm kev mob plawv.

5. luv luv kiv taub hau lossis zoo li koj tawm ntawm kev taw qhia hauv qhov chaw

Muaj ntau qhov laj thawj uas tuaj yeem ua rau tsis muaj zog tam sim. Piv txwv li, koj tsis tau noj ntev. Los yog lawv tau sawv dhau los ntawm lub rooj zaum tom qab zaum ntev.

Tab sis yog tias cov kev xav no tshwm sim tsis tu ncua, sim mus ntsib kws kho mob sai li sai tau. Lawv hais tias lub plawv tsis tuaj yeem tswj cov ntshav mus rau lub hlwb. Qhov no tuaj yeem yog cov tsos mob ntawm tus mob stroke tam sim no.

6. qaug zog tas li

Lub plawv tsis muaj zog tsis tuaj yeem muab cov ntshav txaus. Vim li no, lub cev thiab cov ntaub so ntswg pib muaj kev tsis txaus ntawm cov as-ham thiab oxygen. Txhawm rau kom muaj sia nyob Ceeb Toom Qhia Txog Lub Plawv Tsis Zoo, lub cev txo qis cov ntshav mus rau cov kabmob tseem ceeb - feem ntau ntawm cov ceg, thiab coj cov ntshav mus rau qhov tseem ceeb - lub plawv, hlwb, lub ntsws. Zoo, libs …

Nws nyuaj rau koj ua koj li ib txwm ua - piv txwv li, koj tsis muaj zog los da dej, nws nyuaj rau ntxuav tais diav, zoo li nyuaj heev kom nce tus ntaiv. Thiab txawm tias so tsis ua kom muaj zog, zoo li ua ntej, "tub nkeeg dhau los tsa ntiv tes."

Yog tias qhov xwm txheej no paub txog koj thiab tau mus rau ob peb hnub lossis ntev dua, sab laj nrog kws kho plawv kom tsis txhob nco cov teeb meem hauv lub plawv.

7. o ntawm ob txhais ceg

Vim tias cov ntshav ncig tsis zoo nyob rau hauv cov ceg, cov qog ntshav tseem cuam tshuam - tshem tawm cov kua dej ntawm cov ntaub so ntswg. Cov ceg tshwj xeeb raug kev txom nyem los ntawm qhov no. Cov kua dej accumulates nyob rau hauv daim tawv nqaij, edema tshwm.

Yog tias qhov o ntawm ob txhais ceg tau dhau los ua koj qhov teeb meem tas li, kev sab laj ntawm cov ncauj lus no nrog tus kws kho mob lossis kws kho plawv yog xav tau.

8. Ntshai hnoos

Feem ntau, hnoos yog ib qho kev sib raug zoo rau tus mob khaub thuas. Tab sis yog tias koj muaj kev nyab xeeb tau tshem nws ob peb lub lis piam dhau los, thiab cov tsos mob no tsis ploj mus, qhov no yog qhov qhia tsis meej rau kev sab laj nrog kws kho mob.

Kev hnoos ntev ntev tuaj yeem ua rau muaj kev ua xua lossis, piv txwv li, bronchitis (uas yog, hais ncaj ncees, tsis lom zem). Tab sis qee zaum nws yog provoked los ntawm lub plawv tsis ua hauj lwm, uas ua rau nws nyuaj rau lub outflow ntawm noo noo los ntawm lub ntsws.

Cov tsos mob ntawm tus hnoos "lub plawv" yog pinkish los yog dawb mucus uas tawm nrog nws. Yog tias koj pom qee yam zoo li no - khiav mus rau tus kws kho plawv!

9. Ua tsis taus pa luv

Ua tsis taus pa yog thawj lub cim qhia tias muaj oxygen me ntsis hauv cov ntshav. Qhov feem ntau ua rau yog kev tawm dag zog lub cev. Cov leeg xav tau ntau cov pa oxygen los ua haujlwm thiab lawv cia nqus nws tawm ntawm cov ntshav. Txhawm rau them nyiaj rau qhov kev poob no, lub paj hlwb qhia lub ntsws kom ua pa nrawm dua.

Qhov hnyav dhau, kev ua neej nyob tsis muaj zog, kev ntxhov siab, nyob hauv chav tsis muaj zog tuaj yeem ua rau ua tsis taus pa …

Tab sis yog tias cov tsos mob zoo li no tshwm sim tsis muaj laj thawj pom tseeb thiab ntau zaus dua li ua ntej, thiab tshwj xeeb tshaj yog tias nws tau nrog kev qaug zog tas li, lub hauv siab tsis xis nyob thiab lwm yam cim ntawm peb daim ntawv teev npe, nws yog lub sijhawm rau koj mus ntsib kws kho plawv.

Muaj qhov ua tau zoo tias qhov tsis muaj oxygen yog tshwm sim los ntawm cov ntshav tsis zoo, uas yog tshwm sim los ntawm kev cuam tshuam ntawm kev ua haujlwm ntawm lub plawv.

10. Suab nrov nrov

Snoring thaum pw tsaug zog feem ntau yog ib txwm. Tab sis yog tias koj hneev nrov heev, nws tuaj yeem yog ib qho cim ntawm apnea - ib ntus ua pa thaum koj tsaug zog.

Apnea muaj kev cuam tshuam loj heev rau cov hlab plawv. Ua ntej, nws ua rau Intermittent hypoxia, kab mob plawv thiab obstructive pw tsaug zog apnea rau cov leeg nqaij hypoxia. Qhov thib ob, apnea ua rau muaj kev pheej hmoo ntawm kev mob ntshav siab (siab ntshav siab), uas ntxiv rau kev ua haujlwm ntawm tib neeg lub cev tseem ceeb. Raws li qhov tshwm sim, ib qho overloaded cardiovascular system tuaj yeem ua tsis tiav txhua lub sijhawm.

Yog li ntawd, apnea yuav tsum tau kho. Yuav ua li cas - nug tus kws kho mob ua ntej.

11. Ceev ceev thiab / lossis lub plawv dhia tsis xwm yeem

Kev xav tias lub siab dhia tawm ntawm lub hauv siab tau ntsib los ntawm txhua tus neeg hlub lossis, piv txwv li, tus sprinter. Thaum lub sij hawm muaj kev zoo siab los yog kev tawm dag zog lub cev hnyav, nws yog qhov qub.

Tab sis yog tias lub plawv pib "dhia tawm" yam tsis muaj laj thawj, lossis koj xav tias nws ploj lawm, qhov no yog qhov tseeb ntawm cov teeb meem. Yog li mus ntsib kws kho mob sai.