Yuav Ua Li Cas Kom Tshem Tawm Ntawm Txoj Kev Hangover: Ib Daim Ntawv Qhia Kom Paub

2024 Tus sau: Malcolm Clapton | [email protected]. Kawg hloov kho: 2023-12-17 03:58

Yuav ua li cas kom rov qab tau txoj sia thiab yuav ua li cas thiaj li tiv thaiv qhov hangover tsis tshwm sim dua.

Cia peb pib nrog qhov tseeb tu siab: Txoj kev ua haujlwm nkaus xwb kom tsis txhob muaj hangover yog kom tsis txhob qaug dej qaug cawv. Tab sis peb to taub tias nws lig dhau lawm. Yog li ntawd, thawj zaug thaum muaj xwm txheej ceev pab daws qhov hangover, thiab tom qab ntawd cov lus qhia rau yav tom ntej.

Yuav ua li cas kom tshem tau ntawm hangover

Ib qho hangover yog qhov tseem ceeb lom lom. Peb lom peb tus kheej nrog cov khoom lwj ntawm ethanol, thiab cov khoom no twb nyob rau hauv peb cov ntshav, yog li tag nrho lub cev yog kub taub hau, tsis yog lub plab. Hmoov tsis zoo, nws yuav siv sijhawm los tshem tawm acetaldehyde (cov tshuaj lom tseem ceeb tshuav tom qab cua daj cua dub). Tsis muaj cov tshuaj uas yuav txo tau qhov mob hangover, tab sis peb tuaj yeem txo cov tsos mob.

Restore kua dej tshuav

Ethanol muaj cov nyhuv diuretic, txhais tau tias nws tshem tawm cov kua dej ntawm lub cev. Yog tsis muaj dej, lub cev qeeb qeeb kom tshem tawm cov khoom tawg ntawm ethanol, uas txhais tau hais tias hangover kav ntev dua. Nyob rau hauv cov ntaub ntawv ntawm tej yam lom, koj yuav tsum tau haus dej haus ntau nyob rau hauv me me sips, nyob rau hauv cov ntaub ntawv ntawm ib tug hangover, koj yuav tsum tau ua tib yam.

Peb nkag siab tias qhov no yog qhov nyuaj, tab sis peb yuav tsum sim, tom qab lub khob thib ob ntawm cov tshuaj yej yuav zoo dua. Nws yog qhov zoo tshaj plaws los haus cov tshuaj rehydration (los ntawm lub tsev muag tshuaj, piv txwv li) los yog dej ntxhia. Tab sis yog tias lawv tsis haum, pib nrog tshuaj yej qab zib los yog kua txiv lws suav lossis txawm tias pickle. Tab sis kas fes yuav tsis pab.

Sim zib ntab tshuaj yej

Tsis muaj 100% pov thawj tias zib ntab yuav pab tau, tab sis nrog cov kev kho mob hangover no ib txwm zoo li no: koj tsis paub dab tsi yuav ua rau nws yooj yim dua. Yog tias tsis muaj qhov ua xua, zib ntab yog ib qho tshuaj zoo nrog ntau cov txiaj ntsig zoo.

Haus sorbents

Lub plab hnyuv sorbents yuav tsum tau qaug cawv, ntawm chav kawm, ua ntej hangover, tab sis cov tshuaj lom yuav tsum raug tshem tawm ntawm lub cev los ntawm txhua txoj kev muaj. Nws yog qhov zoo dua los muab kev nyiam tsis yog qhov zoo qub thee, tab sis rau niaj hnub txhais tau tias, vim hais tias nqos 10-20 ntsiav tshuaj ntawm cov thee nrog lub hangover yog ib qho kev zoo siab dubious.

Haus kua txiv hmab txiv ntoo thiab kua txiv hmab txiv ntoo

Qhov no tsis yog ib qho loj-haum-tag nrho cov kev kho mob, tab sis cov zaub mov ua kua no pab txo cov tsos mob tsis zoo, thiab fructose los ntawm cov kua txiv hmab txiv ntoo muab lub zog.

Haus dej tshwj xeeb

Yog tias muaj ib tus neeg nyob ze uas tuaj yeem pab tau, muab daim ntawv qhia no rau lawv thiab hais kom lawv ua noj. Thaum co, tsis txhob sib tov kua txiv nrog txuj lom. Tab sis cov dej haus, coj los ntawm kev saib xyuas tes, yuav muab koj txhais taw sai sai.

Tsis txhob tshaib plab

Ib koob tshuaj cawv tshiab yog lub nra ntxiv. Lub cev twb tag nrho ntawm cov khoom siv cawv, npias lossis lwm yam dej qab zib tsuas yog ntxiv qhov nyuaj.

Thaum cawv yuav siv tau, nws yuav zoo li koj tias nws tau yooj yim dua. Tab sis cawv "rau hauv cov poov xab qub" yog ua tiav sai, vim hais tias lub siab tau tso tawm ntau cov enzymes los rhuav tshem cov ntu dhau los. Yog li ntawd cov tshuaj lom yuav raug mob zuj zus.

Pw tsaug zog

Ib txwm hangover yuav ploj mus hauv 24 teev. Koj tsuas yog yuav tsum hla lawv. Nws yog qhov yooj yim tshaj los ua qhov no hauv npau suav.

Noj tshuaj kho mob

Yog tias koj lub taub hau tawg ntau heev uas koj tsis tuaj yeem pw tsaug zog, noj tshuaj txo qhov mob. Yog lawm, paracetamol thiab ibuprofen tsis zoo rau lub plab thiab daim siab, uas twb tsis zoo. Tab sis yuav ua li cas, qee zaum koj yuav tsum txiav txim siab nyuaj. Tab sis tsuas yog siv cov tshuaj uas koj tau sim ua ntej: koj yuav tsum paub tseeb tias koj muaj kev sib raug zoo nrog lawv.

Taug kev

Tsawg kawg nyob ib ncig ntawm lub tsev. Kev txav mus los pab cuam tshuam, thiab hauv huab cua ntshiab nws yooj yim dua kom tshem tawm cov khoom pov tseg ntawm cov ntshav los ntawm kev ua pa.

Yuav ua li cas thaum koj hangover yog qhov phem tiag tiag

Kev haus cawv cawv tuaj yeem ua rau ntau tshaj qhov mob thaum sawv ntxov. Qee lub sij hawm nws provokes mob hnyav dua, mus txog rau mob stroke lossis plawv nres. Yog li ntawd, nrhiav kev pab thaum muaj xwm ceev yog tias koj pom:

1. Mob taub hau.
2. Mob tom qab sternum, uas tuaj yeem tawg mus rau sab caj npab.
3. Nquag palpitations.
4. Pallor mus txog xiav.
5. Txo hauv lub cev kub.
6. ntuav uas tsis nres thiab tsis pub haus (txhua yam rov qab los ib zaug).
7. Tsis meej pem ntawm kev nco qab (nws nyuaj rau teb cov lus nug, nws tsis meej tias koj nyob qhov twg).

Yuav ua li cas zoo li qub txawm nrog ib tug hangover

Yog li, koj tuaj yeem ua kom koj lub taub hau ncaj. Nws yog lub sijhawm ua kom muaj zog thiab mus rau daim iav, ntshai thiab saib xyuas koj tus kheej.

1. Muaj lwm lub khob. Dej, tsuas yog dej. Ua ntej, lub hangover tseem tsis tau tas. Qhov thib ob, koj zoo li phem heev vim tias daim tawv nqaij tsis muaj dej ntau. Tom ntej.
2. Ntxuav thiab chais plaub hau. Tshwj xeeb tshaj yog tias tom qab rov qab los tsev koj tsis muaj lub zog lossis teeb meem nrog kev sib koom tes tsis tso cai rau koj ua cov txheej txheem tu cev.
3. da dej. Kev dag hauv dej hiav txwv sov so rau 20 feeb yog qhov tsis muaj nqi.
4. Ua daim npog ntsej muag oatmeal los yog siv cov tshuaj txhuam hniav npaj. Nws yog ib qho tsim nyog kom tshem tawm cov tawv nqaij tuag thiab ua kom cov ntshav ncig me ntsis.
5. Ua ib qho tshuaj yej ntsuab compress. Brewed tshuaj yej hnab yog ib qho tshuaj zoo rau lub hnab hauv qab lub qhov muag.
6. Ua tej lub teeb pleev. Lo lus tseem ceeb yog lub teeb. Kho lub ntsej muag lub suab nrog pob tshab txhais tau tias, tsis muaj sculpting. Txaus mascara rau qhov muag pleev, gloss rau daim di ncauj.

Yuav ua li cas kom tshem tau cov pa taws

Cov ntxhiab tsw ntxhiab tshiab tseem tuaj yeem zais los ntawm kev txhuam koj cov hniav thiab yaug koj lub qhov ncauj kom huv si. Txawm tias cov pos hniav yooj yim thiab ib khob kas fes muaj zog yuav ntxuav koj lub qhov ncauj thiab tshem tawm cov ntxhiab tsw ntawm cawv.

Cov pa taws tshwm sim los ntawm cov khoom lwj ntawm ethanol tsis tso tseg yooj yim, vim tias cov khoom no tau tawm los ntawm tag nrho lub cev ib zaug. Koj tseem yuav tau txhuam koj cov hniav, tab sis qhov no tsis txaus, koj yuav tsum ua lwm yam:

1. Haus dej huv. Cov dej ntau ua rau cov nyhuv diuretic, thiab nrog rau cov zis, cov khoom tawg ntawm cov cawv yuav raug tawm ntawm lub cev. Nyob rau tib lub sijhawm, cov ntxhiab tsw tsw qab yuav raug txo. Yeej, peb ntxuav peb tus kheej.
2. Mus da dej. Los ntawm daim tawv nqaij nws yog tsim nyog los ntxuav tawm txhua yam uas twb tau sawv tawm hws.
3. Noj tshais nrog cov zaub mov muaj protein ntau: nqaij, qe, tsev cheese tsis muaj rog. Qhov no yuav pab lub siab ua cov ethanol ntxiv sai dua.
4. Noj tshais yuav tsum nrog cov txuj lom kub. Txawm tias me ntsis acceleration ntawm cov txheej txheem metabolic, uas yuav ua rau cov txuj lom, yuav luv luv lub sij hawm "huab cua" fumes los ntawm lub cev.
5. Siv cov tshuaj uas muaj succinic acid. Muaj ntau cov tshuaj hangover muaj cov khoom xyaw no. Thiab txawm hais tias nws yuav tsis pab ntau los ntawm qhov tsis txaus siab tiag tiag, nws tseem yuav yooj yim dua nrog cov ntxhiab tsw.

Yuav ua li cas kom tsis txhob muaj qhov hangover tshwm sim dua

Muaj feem yuav muaj, tam sim no koj tau npaj cog lus tias koj yuav tsis muaj ib zaug ntxiv. Tab sis nws yog tib lub sijhawm kawg. Yog li ntawd, thaum koj tuaj rau koj lub siab, tsuas yog kawm lub ntsiab lus thiab ua lub luag haujlwm ntau ntxiv txog dab tsi, thaum twg thiab koj haus dej li cas.

Yuav xaiv cawv li cas

Cawv yuav ua rau tuag taus, tshwj xeeb tshaj yog tias nws yog cawv cuav. Methyl cawv lom, uas tsis tuaj yeem kuaj pom hauv lub raj mis nrog cov txheej txheem improvised, ua rau ntau tus neeg tuag txhua xyoo. Thaum muas cawv, nco ntsoov saib:

1. Qhov chaw yuav khoom. Tsis muaj cov khw muag khoom nug lossis kev xa tsheb tavxij.
2. Tus nqi. Cov dej qab zib zoo tsis tuaj yeem pheej yig. Nws yog qhov zoo dua kom poob nyiaj ntau dua kev noj qab haus huv.
3. Ntim. Ib tug nruj nreem kaw Cork, ib tug caj dab nrog ib tug dispenser, zoo daim ntawv lo ntawv yog tej yam tshwm sim zoo zoo cawv. Los ntawm ntau lub tuam txhab, koj tuaj yeem kawm txog kev ntim khoom ntawm lub vev xaib los sib piv nrog cov khoom muag hauv khw.
4. Excise stamp. Koj tuaj yeem tshawb xyuas cov cawv tiag tiag siv cov lej ntawm lub npe siv cov kev pabcuam tshwj xeeb.

Yuav ua li cas ua ntej mus txog lub rooj

Ib qho hangover pib ntev ua ntej koj haus koj thawj haus. Yuav kom tsis txhob haus ntau dhau thiab tsis txhob hloov siab lees txim, koj yuav tsum tau ua ib qho kev npaj festive ntawm lub cev rau kev qaug cawv:

1. Ua kom sov ua ntej tog. Piv txwv li, ua qoj ib ce los yog mus rau lub gym. Kev tawm dag zog pab tua cov teebmeem ntawm cawv.
2. Noj zoo. Cov zaub mov muaj roj cuam tshuam nrog kev nqus dej cawv rau hauv cov hlab ntsha.
3. Haus yeeb tshuaj los pab metabolize cawv. Cov no yog cov plab hnyuv sorbents zoo li cov pa roj carbon activated (cov neeg ua haujlwm niaj hnub no tsis ua haujlwm tsis zoo, thiab koj yuav tsum haus tsawg dua) thiab cov poov xab qhuav, uas pab rhuav tshem cawv.

Yuav ua li cas thaum lub rooj sib tham

Thaum koj haus dej, koj twb muaj sij hawm los txo cov tsos mob ntawm koj hangover. Lo lus nug yog yuav ua li cas haus:

1. Nco ntsoov noj thiab xaiv cov zaub mov zoo.
2. Tsis tsuas yog haus dej cawv, tab sis kuj yog kua txiv thiab dej. Kev mob hangover yog vim lub cev qhuav dej, yog li soak lub hlwb nrog dej. Tsuas yog tsis muaj dej qab zib: cov npuas yuav ua rau qaug zog. Qhov no kuj siv rau cov dej cawv lawv tus kheej. Yog li tsis txhob mus overboard ntawm champagne.
3. Tsis txhob sib tov dej qab zib. Nws yeej tsis muaj teeb meem pes tsawg hom cawv peb sib xyaw thiab peb haus dab tsi ua ntej thiab peb haus dab tsi tom qab. Peb lub xeev tsuas yog cuam tshuam los ntawm tag nrho cov cawv, tab sis vim qhov sib txawv ntawm lub zog thiab saj, nws yooj yim rau kev tsis meej pem hauv kev xav thiab mus dhau.
4. Ua las voos. Koj ua tsis tau? Mus taug kev. Qhov tseem ceeb tshaj plaws yog kom txav mus los kom ua siab ntev me ntsis lossis tsawg kawg los tswj koj tus kheej: yog tias koj ob txhais ceg tsis tuav thiab cov phab ntsa staggering, ces koj yuav muaj txaus txaus.

Nyeem thiab???

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