Cov txheej txheem:

12 lub tswv yim hais txog kev noj qab haus huv yuav tsum txaj muag ntseeg xyoo 2019
12 lub tswv yim hais txog kev noj qab haus huv yuav tsum txaj muag ntseeg xyoo 2019
Anonim

Khoom noj khoom haus detox, qos yaj ywm inhalations, thiab lwm yam kev kho mob tsis zoo: nrhiav seb vim li cas lawv tsis ntseeg.

12 lub tswv yim hais txog kev noj qab haus huv yuav tsum txaj muag ntseeg xyoo 2019
12 lub tswv yim hais txog kev noj qab haus huv yuav tsum txaj muag ntseeg xyoo 2019

Cov kev xav tsis zoo sib xws

Koj tsis tuaj yeem noj ice cream kom txias

Ntau tus tau hnov qhov no los ntawm lawv niam lawv txiv txij thaum yau thaum lawv tau khaub thuas. Cov neeg laus ntseeg tias cov khoom qab zib no tsuas ua rau mob caj pas thiab ua rau cov tsos mob ntawm tus kab mob hnyav dua. Thiab tshwj xeeb tshaj yog cov neeg txhawj xeeb txawm ntseeg tias kev siv cov khoom siv mis nyuj inevitably ua rau tus mob hnyav dua. Allegedly, ntau hnoos qeev yog secreted nyob rau hauv cov pa kab mob ntawm qhov no, nws ua nyuaj rau ua pa los ntawm lub qhov ntswg, thiab nws yuav ua mob ntau rau nqos.

Qhov tseeb, qhov no tsis yog qhov xwm txheej. Raws li cov kws tshawb fawb Swiss Mis noj tsis ua rau cov hnoos qeev los yog tshwm sim ntawm mob hawb pob, ice cream thiab lwm yam khoom noj siv mis tsis ua rau cov hnoos qeev ntau dhau. Ntawm qhov tsis sib xws, yog tias koj noj cov tshuaj yaj me ntsis (hauv cov khoom me me thiab me me), koj tuaj yeem ua rau mob caj pas: cov khoom qab zib txias yuav ua rau cov tshuaj loog me me. Tsis tas li ntawd, tus neeg mob xav tau ntau lub zog los tua cov kab mob, thiab ice cream yog cov khoom muaj calorie ntau ntau.

Yog tias koj xav tias koj mob khaub thuas, tab sis tsis tuaj yeem mus ntsib kws kho mob tam sim no, koj yuav tsum tsis txhob noj tshuaj rau tus kheej lossis tos kom txog thaum txhua yam ploj mus ntawm nws tus kheej. Koj tuaj yeem teem sijhawm mus ntsib tus kws kho mob tshwj xeeb ntawm lub sijhawm yooj yim, tab sis lub sijhawm no koj tuaj yeem tau txais kev sib tham hauv online, piv txwv li, los ntawm cov kws kho mob los ntawm MTS cov kev pabcuam - cov kws tshaj lij ntawm tsoomfwv cov chaw kho mob Medsi. Cov kws kho mob lub luag haujlwm thiab kws kho menyuam yaus muaj 24 teev hauv ib hnub.

Finger Snaps ua rau mob caj dab

Tsis yog tus cwj pwm zoo, thiab ntau tus neeg ua nws mechanically lossis nyob rau hauv kev ntxhov siab. Qhov tseeb yog tias qhov tshwm sim tsis zoo yog qhov tsis txaus siab ntawm koj cov npoj yaig lossis tsev neeg. Thiab yog nws! Koj yuav tsis muaj mob caj dab vim qhov no. Qhov no tau lees paub los ntawm Knuckle Cracking thiab Tes Osteoarthritis txoj kev tshawb fawb los ntawm Asmeskas cov kws tshawb fawb: tus cwj pwm ntawm nias ntiv tes tsis ua rau muaj kev pheej hmoo ntawm kev sib koom tes.

Thiab tus kws kho mob hauv Tebchaws Meskas, Donald Unger, uas tau kawm txog qhov teeb meem no, txawm tias tau txais Shnobel nqi zog rau qhov no. Tus kws tshawb fawb tau ua qhov kev sim 50 xyoo ntev ntawm nws tus kheej: txij li thaum yau, nws strenuously snapped tus ntiv tes ntawm nws sab laug tes nkaus xwb. Twb yog thaum laus lawm, nws tau tshuaj xyuas thiab pom tias tsis muaj cov tsos mob ntawm kev mob caj dab ntawm ob txhais tes.

Los ntawm txoj kev, cov clicks koj hnov tsis yog crunching ntawm cov pob txha lossis pob qij txha txhua. Nws tsuas yog hais tias lub sijhawm no nitrogen tso tawm los ntawm cov pob qij txha, uas yog nrog los ntawm ib lub suab tshwj xeeb.

X-ray provokes mob qog noj ntshav

Qhov hluav taws xob no muaj tseeb suav nrog hauv CANCER THIAB KEV NPAJ ntawm cov carcinogens. Tab sis qhov kev pheej hmoo ntawm kev mob qog noj ntshav tsuas yog tshwm sim ntau zaus thiab mob siab heev rau lub tshuab X-ray.

Kev tshawb fawb los ntawm cov kws kho mob Asmeskas txhawb lub tswv yim no. X-ray lub hauv siab ib xyoos ib zaug yuav tsis ua rau mob qog noj ntshav lossis khaus khaus. Nws muaj kev pheej hmoo ntau dua rau kev tsis kam kho thiab kev kuaj xyuas tseem ceeb vim qhov tsis ncaj ncees ntshai ntawm "kev phom sij txaus ntshai".

Txhua tus psychopaths yog neeg tua neeg thiab ua txhaum cai

Yog vim li cas rau qhov kev xav tsis zoo ntawm Tsib Myths Txog Psychopaths yog cov kab lis kev cai nrov. Ua tsaug rau cov cim tseem ceeb thiab nco tau zoo li Anton Chigurah los ntawm "Tsis Muaj Lub Tebchaws rau Txiv Neej" lossis Hannibal Lecter los ntawm "Silence of the Lambs", ntau tus neeg xav tias txhua tus psychopaths zoo li ntawd.

Txawm hais tias, qhov tseeb, tsis yog txhua tus neeg raug kev txom nyem los ntawm cov teeb meem no yog cov neeg tua neeg ntshav txias. Nws kuj tseem muaj tseeb tias muaj cov neeg muaj kev noj qab haus huv txaus thiab lub hlwb noj qab haus huv ntawm cov neeg ua txhaum cai. Piv txwv li, raws li kev tshawb fawb los ntawm World Psychiatry, qhov laj thawj tseem ceeb ntawm kev ua phem tsis yog kev puas siab puas ntsws, tab sis kev txom nyem, niam txiv tsis zoo, tsis muaj kev kawm, thiab lwm yam.

Leej twg noj yav tsaus ntuj yuav rog

Noj hmo lig ib leeg yuav tsis ntxiv qhov hnyav. Nqaij qaib, shawarma, los yog qhob noom xim kasfes kib kom txog thaum xim av xim av yuav coj tib yam calories rau koj lub cev txhua lub sijhawm ntawm hnub. Raws li kev tshawb fawb los ntawm cov kws tshawb fawb los ntawm Northwestern University hauv Tebchaws Meskas, txhua yam nyob ntawm seb koj noj ntau npaum li cas, thiab tsis yog nyob ntawm cov sij hawm noj mov. Puas Yog Noj Hmo Hmo Uas hnyav? …

Cov neeg uas noj ib pluag hmo hnyav yuav noj ntau calorie ntau ntau, lub sij hawm noj mov cuam tshuam rau cov neeg laus noj qab nyob zoo. Qhov no yog vim lub fact tias ib tug neeg tsis noj raws sij hawm thiab ze rau hmo ntuj nws muaj sij hawm mus tshaib plab. Vim li no, nws noj zaub mov ntau tshaj li qhov nws yuav tsum tau ua.

Txhawm rau ua kom zoo, koj tsis tas yuav kho lub sijhawm ntawm koj cov pluas noj, tab sis siv tsawg kawg yog calorie ntau npaum li koj noj. Thiab kom poob phaus, koj yuav tsum hlawv lawv ntau dua.

Kev khiav yog teeb meem

Yog tias koj yog ib tus neeg ncaws pob, tej zaum. Kev ua kis las yuav tsum muaj kev ntxhov siab ntau dua ntawm cov pob qij txha, lub plawv thiab tag nrho lub cev. Yog li ntawd, kev raug mob yog qhov chaw rau cov neeg khiav dej num.

Tab sis rau cov neeg uas khiav 3-5 kilometers ob peb zaug hauv ib lub lis piam, qhov tshwm sim tsis zoo li ntau tus neeg siv los xav. Qhov kev tawm dag zog no yeej tsis ua rau mob caj dab. Qhov no tau lees paub los ntawm kev sim ntawm Asmeskas cov kws tshawb fawb. Lawv kuaj pom ntau tshaj li ob txhiab tus neeg, ntawm cov uas yog ob qho tib si amateur runners thiab cov uas tsis tau koom nrog cov kis las zoo li no. Yog li ntawd, cov kws kho mob tsis tau txheeb xyuas qhov kev sib txuas ntawm qhov pib ntawm kev mob caj dab thiab hom kev ua ub no.

Nqaij qaib broth tuaj yeem txo qhov mob khaub thuas

Raws li qee cov kws tshawb fawb, nqaij qaib broth tuaj yeem txo cov teebmeem ntawm kev haus dej kub, dej txias, thiab nqaij qaib kua zaub ntawm qhov ntswg qhov ntswg thiab qhov ntswg airflow tsis kam rau qhov ntswg congestion nrog mob khaub thuas thiab tej zaum yuav muaj ib tug me ntsis anti-inflammatory nyhuv. Tab sis qhov no yog nws cov txuj ci txuj ci tseem ceeb yog sab laug. Tsis muaj cov kev tshawb fawb uas ua pov thawj tias cov kua txiv hmab txiv ntoo tsis tuaj yeem tiv thaiv cov kab mob tseem ceeb ntawm tus mob khaub thuas.

Yog tias koj muaj mob, tsis txhob cia siab rau cov tais no nkaus xwb thiab tsis kam txais kev kho mob los ntawm koj tus kws kho mob. Qhov ntswg qhov ntswg thiab hnoos tob tuaj yeem ua tau ntev.

Myths txaus ntshai rau kev noj qab haus huv

Detox cov zaub mov ntxuav lub cev

Cov txiaj ntsig ntawm cov khoom noj khoom haus detox, uas supposedly pab "huv", yog heev exaggerated. Ib txoj kev tshawb fawb los ntawm cov kws tshawb fawb los ntawm Australia tau pom tias cov zaub mov zoo li no tsis tshem tawm cov teeb meem ntawm lub cev. Lub siab thiab ob lub raum twb tiv nrog txoj haujlwm no. Yog tias cov khoom noj detox tau tshem tawm ib yam dab tsi los ntawm lub cev, nws yog, es, los ntawm micronutrients thiab vitamins, zoo li tshwm sim thaum yoo mov.

Noj txiv hmab txiv ntoo thiab zaub, zam zaub mov ceev thiab ntxiv qab zib yog ib lub tswv yim zoo. Tab sis noj kua txiv rau lub sijhawm ntev, kev tshaib kev nqhis thiab siv lwm yam khoom noj detox yog qhov txaus ntshai heev.

Dab tsi yog qhov tseem ceeb thiab dab tsi tuaj yeem ua rau koj noj qab haus huv, nws muaj kev nyab xeeb dua los nug tus kws kho mob tshwj xeeb. Gastroenterologists, endocrinologists lossis kws kho mob ntawm Medsi cov chaw kho mob yuav qhia txog kev noj zaub mov kom raug los ntawm kev pabcuam MTS SmartMed. Sau npe thiab tau txais tus kws kho mob cov lus qhia ntawm lub sijhawm yooj yim rau koj.

Yog tias koj muaj kev cuam tshuam, nws yog qhov zoo tshaj kom tsis txhob mus pw

Lwm qhov kev xav tsis zoo: yog tias ib tus neeg uas muaj kev cuam tshuam tsaug zog hauv ob peb teev tom qab ntawd, nws yuav poob rau hauv lub cev tsis muaj zog, vim tias lub cev puas tsuaj yuav "kaw". Cov lus dab neeg no tau pib hauv paus hauv kev nco qab loj vim cov xwm txheej tsis tshua muaj thaum tus neeg raug mob tom qab lub taub hau raug mob luv luv tsis nco qab thiab tom qab ntawd poob rau hauv qhov tsis nco qab. Nws yog tag nrho cov txhaum ntawm lub paj hlwb hemorrhage, tab sis qhov tseeb ntawm kev tsaug zog tsis tuaj yeem ua rau nws.

Raws li US cov kws kho mob MYTH: Pw tsaug zog zoo tom qab raug kev txom nyem, tom qab ib tug concussion, ib tug neeg xav tau kev thaj yeeb tiag tiag. Kev yuam koj tus kheej kom nyob twj ywm tom qab raug mob taub hau tuaj yeem ua rau qaug zog thiab ua rau cov tsos mob hnyav dua.

Nrog rau qhov ntswg qhov ntswg, koj yuav tsum tau ua pa tshaj boiled qos yaj ywm

Ntau tus neeg yuav nco ntsoov txoj kev qub no ntawm kev kho mob khaub thuas thiab mob caj pas. Zaum rau 10 feeb dhau ib lub lauj kaub ntawm cov qos yaj ywm boiled tshiab, npog nrog ib phuam, yog ib qho kev coj ua tsis zoo ntawm kev ua tau zoo.

Yog lawm, ua kom sov lub qhov ntswg, nrog rau cov vapors kub, tuaj yeem txo qhov congestion, tab sis tsuas yog ib ntus xwb. Tsis tas li ntawd, raws li kws kho mob, Burns thiab inhalation raug mob los ntawm chav, xws li inhalations tuaj yeem tsim kev puas tsuaj: yog tias koj overdo nws, koj tuaj yeem hlawv qhov ua pa.

Cov tshuaj tiv thaiv ua rau muaj autism

Qhov no yog huab tais ntawm niaj hnub kev kho mob myths xwb. Tsis muaj pov thawj ntseeg tau tias kev txhaj tshuaj tiv thaiv menyuam yaus tiv thaiv kab mob qhua pias, mumps thiab rubella (cov tshuaj tiv thaiv no feem ntau raug liam rau qhov tshwm sim loj tshaj plaws) yog ncaj qha ntsig txog autism. Tab sis, txawm hais tias tag nrho cov kev tshawb fawb thiab cov lus qhia ntawm cov kws kho mob, tib neeg tseem tseem ntseeg hauv zaj dab neeg tsis txaus ntseeg no thiab nthuav tawm lawv tus kheej thiab lawv cov me nyuam kom txaus ntshai.

Raws li qhov xaus ntawm cov kws tshawb fawb Asmeskas, ib qho ntawm cov laj thawj tseem ceeb ntawm tus kab mob no yog cov caj ces predisposition ntawm Advances in autism genetics: ntawm qhov pib ntawm ib qho tshiab neurobiology.

Sunbathing yog pab tau

Kev zam rau tanning tau tshwm sim tsis ntev los no - hauv 20s ntawm lub xyoo pua XX. Ua ntej ntawd, aristocratic pallor tau tuav hauv kev hwm, thiab cov xim bronze ntawm daim tawv nqaij txhais tau hais tias ib tug poj niam lossis ib tug txiv neej koom rau hauv cov chav kawm qis. Tab sis txhua yam hloov pauv thaum muaj ib hnub Coco Chanel rov qab los ntawm ntug hiav txwv so me ntsis tanned. Qhov no mus ib txhis tig rau zej zog tus cwj pwm ntawm tanning. Tom qab ntawd nws dhau los ua fashionable los ua tus tswv ntawm cov tawv nqaij me ntsis golden.

Nws yog ntseeg yuam kev tias tanning yog qhov zoo rau kev noj qab haus huv thiab nrog nws kev pab tib neeg lub cev tau txais vitamin D. Tab sis qhov tseeb, raws li cov kws tshawb fawb Asmeskas, kev sunbathing ntau dhau tuaj yeem ua rau mob qog noj ntshav tiv thaiv kab mob qog noj ntshav. Thiab vitamin D yog qhov zoo tshaj plaws tau los ntawm cov khoom noj. Piv txwv li, los ntawm sardines, tuna thiab ntses roj.

Txawm tias qhov tseeb zoo li lub sijhawm sim tuaj yeem dhau los ua cov lus dab neeg zoo hauv paus. Leej twg los yog dab tsi los ntseeg? Tsuas yog rau kev tshawb fawb thiab cov kws tshaj lij!

Nrog rau "LIFEHACKER" promo code, koj tuaj yeem tau txais kev sab laj online ntawm tus kws kho mob, kws kho mob, kws kho mob endocrinologist thiab kws kho mob ntawm lwm yam tshwj xeeb dawb. Koj tuaj yeem qhib nws kom txog thaum Lub Kaum Ob Hlis 31, 2019, siv qhov kev pabcuam - txog thaum Lub Peb Hlis 31, 2020. Txhawm rau siv tus lej tshaj tawm, tsuas yog rub tawm daim ntawv thov thiab sau npe.

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